GHT Langtang via Tilman Pass
Book Now Enquiry Whatsapp +9779851012358

GHT Langtang via Tilman Pass

The Langtang Valley trek in Nepal offers a captivating journey through picturesque villages and breathtaking landscapes, with the option to extend the adventure by crossing the challenging Tilman Pass, connecting Langtang Valley to the Hinku Valley. The trek includes exploring the cultural richness of the region, visiting Kyanjin Gompa, and immersing oneself in the traditions of the Tamang people. However, attempting the Tilman Pass requires mountaineering expertise, proper equipment, and acclimatization due to the high-altitude and technical terrain, making it essential to be well-prepared and physically capable for a safe and rewarding experience.

Trip Duration:

19 days

Trekking area:

GHT Langtang via Tilman Pass

Cost of trekking:

As upon request

Group Size:

Minimum Two People

Maximum altitude:

5308 meter

Best Season:

March to May/ Aug to November

Transportation:

on private vehicle / hired bus / Fight

Trekking grade:

Moderately difficult

Trek Start from:

Chautara

Trek End at:

Syapru besi

Mode of Trek:

Moderate

Overview of GHT Langtang via Tilman Pass

Actual Adventure Private Limited is organizing the trekking to GHT Lang tang via Tilman pass since a long time ago.  The first person to explore this region was a European Mr. W.H. Tilman in 1949.  Very few people have ever landed their footsteps over here .We will start our trek From the  town of Chautara, we gradually ascend a long ridge, the Kami Danda, with fabulous views east and west of a chain of mountains that form a natural border with Tibet.

We arrange all procedure to trek like staff management, safety management, trekking information management system (TIMS), ground handling management and every aspect of trekking in a very reasonable way. That is why we are able making standard among numerous trekking companies.

 The challenging Tilman Pass leads to Langshisa and the upper Langtang Valley, which offers outstanding photogenic sunsets in the wonderfully diverse National Park. An easy trail down to Syabru Besi follows the third most popular trekking route in Nepal, and ends among the lively and fun-loving Tamang people.

Actual Adventure Private Limited has made the standard itinerary of this trekking. If this cannot accomplish the requirement of the visitor, we will provide itinerary as upon the requirement of them as well. We recommend Mar to May and Aug to Nov as the best trekking season in Nepal. We organize any type of trekking in these season.

GHT Langtang via Tilman Pass Itinerary
Expand All Close All

Arrival at Tribhuvan International Airport (TIA)

Once your flight lands at the Tribhuvan International Airport, the first step is to deboard the plane and proceed to the immigration area.

Follow the signs and instructions to the immigration counters. Make sure you have your passport, visa, and any required documents ready.

Immigration and Visa

Approach the immigration counter designated for foreign nationals. Present your passport, filled-out arrival card (usually provided during the flight), and visa if you obtained it in advance.

The immigration officer will check your documents, stamp your passport, and may ask a few routine questions about your purpose of visit and duration of stay.

If you need a visa on arrival, you'll need to proceed to the visa counter before the immigration area. Fill out the visa application form, provide the required fee in cash (USD or local currency), and receive your visa sticker.

After clearing immigration and collecting your luggage from the baggage claim area, proceed to the exit.

Arrival Hall and Customs

In the arrival hall, you'll find various currency exchange counters, ATMs, and other facilities. You can exchange some currency if needed or withdraw local currency from the ATMs.

There might be a separate customs declaration form to fill out, depending on your belongings and the regulations of the country.

Meeting Point and Airport Pickup

After exiting the arrival hall, you'll find a throng of people waiting to greet passengers. Look for a representative holding a signboard with your name, the name of Actual Adventure Pvt.Ltd.

If you've arranged for an airport pickup through Actual Adventure Pvt.Ltd , the representative will guide you to the vehicle waiting outside the airport.

 Transfer to Hotel

The representative will help you with your luggage and escort you to the waiting vehicle. 

Enjoy your first views of Kathmandu as you drive from the airport to your hotel. The drive might take around 20-45 minutes, depending on traffic and the location of your hotel.

Check-in at the Hotel

Upon reaching the hotel, the hotel staff will assist you with your luggage and guide you through the check-in process.

You'll be asked to provide your passport and possibly a copy of your visa for registration. You might also need to complete a check-in form.

Once the formalities are done, you'll be given the key to your room.

Rest and Relaxation

After checking in, you can finally relax and settle into your room. Take some time to freshen up and rest after your journey.

If you're feeling up to it, you can explore the immediate surroundings of your hotel or even venture out for a first glimpse of the city.

Overnight stay in Kathmandu.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
1345

 

Breakfast at the Hotel

Start your day with a hearty breakfast at the hotel's dining area. Make sure to have a nutritious meal to fuel yourself for the day's activities.

Permit Issuance

The Actual Adventure Pvt.Ltd's representative will likely visit your hotel to assist you with the necessary permits. These permits might include the Langtang National Park Permit and the TIMS (Trekkers' Information Management System) card.

Provide your passport and passport-sized photos for the permit application process.  The Actual Adventure Pvt.Ltd  will handle the paperwork and obtain the permits for you.

Trekking Preparation

Back at the hotel, organize your trekking gear and pack your backpack. Make sure you have all the essentials, including clothing, footwear, personal items, and any specialized trekking equipment.

Double-check your checklist to ensure you haven't forgotten anything crucial.

Last Minute Shopping

If there are any last-minute items you need to purchase for the trek (such as snacks, toiletries, or extra batteries), this is the time to do it.

Explore nearby stores or markets to buy any essentials you might have missed during your initial packing.

Pre-Trek Briefing

Actual Adventure Pvt.Ltd's representative or guide will likely conduct a pre-trek briefing at the hotel. This briefing will cover important information about the trek, the itinerary, safety precautions, and what to expect on the trail.

Use this time to clarify any questions you have and address any concerns. Pay close attention to the details provided.

Sightseeing (Optional)

Depending on your energy level and time available, you might have the opportunity to explore some of Kathmandu's iconic sights.

Popular options for sightseeing in Kathmandu include visiting historic sites like Swayambhunath (the Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, and Durbar Square.

Evening Preparation

After sightseeing or any other activities you've chosen, return to your hotel in the evening.

Lay out the clothing and gear you'll need for the first day of trekking, making it easy to pack your backpack in the morning.

Dinner and Rest

Enjoy a delicious dinner at the hotel's restaurant or at a nearby eatery. Choose a balanced meal to keep your energy levels up.

Overnight stay in Kathmandu.

Food
all meals during trek including tea and coffee 
Accomodation
Lodge
Elevation
1345

Today is the first day of our journey to GHT Langtang via Tilman Pass

Early Breakfast

Begin our day with an early breakfast at the hotel's restaurant. Make sure to have a nutritious meal to give us energy for the long drive ahead.

Departure from Kathmandu

The Actual Adventure Pvt. Ltd's representative or driver will pick you up from the hotel and escort you to the vehicle that will take you to Syabrubesi.

The drive to Syabrubesi is approximately 6-7 hours, but the duration can vary depending on road conditions, traffic, and weather.

En Route

The drive will take you through various landscapes, including rural villages, terraced fields, and beautiful valleys. As we leave Kathmandu, we'll gradually transition from urban to rural areas.

Along the way, we might stop at designated rest areas for a break, refreshments, and the chance to stretch our legs.

Lunch

Depending on the timing and the driver's recommendations, we might stop for lunch at a local restaurant or eatery along the route.

Enjoy a meal that combines local flavors with comfort food to keep us energized.

Continue the Journey

After lunch, continue our journey towards Syabrubesi. The roads might become narrower and wind through hilly terrain as we approach our destination.

Arrival in Syabrubesi

Upon reaching Syabrubesi, we'll be welcomed by the picturesque village and its serene surroundings.

The driver will drop us off at our designated accommodation. The hotel or lodge will be prepared to receive trekkers and provide basic amenities for our stay.

Relaxation and Exploration

After a long day of travel, take some time to relax and unwind in the cozy atmosphere of our accommodation.

If we're up for it, we can take a leisurely stroll around Syabrubesi to get a feel for the village and its local life.

Dinner and Rest

Enjoy a hearty dinner at the lodge's dining area. Choose a meal that offers a balance of carbohydrates and protein to replenish our energy.

Overnight stay in Syabrubesi.

Food
all meals during trek including tea and coffee 
Accomodation
Lodge
Elevation
1500

Early Start

Begin our day with an early breakfast at the lodge in Syabru Besi. Fuel up with a hearty meal to provide energy for the day's trekking.

Start of the Trek

We'll meet our trekking guide at the lodge and lead us to the starting point of the trek. The trail begins with a gradual ascent.

The path might take us through the village of Syabru Besi, offering a glimpse of local life and culture.

Crossing the Bhote Koshi River

We'll cross the Bhote Koshi River on a suspension bridge. The bridge might sway a bit, adding to the adventure of the trek.

Ascending through Forests

As we continue on the trail, we'll ascend through lush forests of oak, maple, and rhododendron trees. The trail can be rocky and uneven in places.

Enjoy the natural beauty of the surroundings and listen to the sounds of birds and flowing water.

Reach Bamboo

Around halfway through the trek, we'll reach the village of Bamboo. This is a common rest stop for trekkers and offers a chance to enjoy some refreshments.

Continue to Lama Hotel

From Bamboo, the trail continues with both uphill and downhill sections. We'll pass through thickets of bamboo and might catch glimpses of Langtang Lirung in the distance.

The last part of the trail includes a steady ascent as we approach Lama Hotel.

Arrival at Lama Hotel

Upon reaching Lama Hotel, we'll be greeted by the cozy lodges and a tranquil atmosphere.

Our trekking guide will help us to check in to the lodge and assist with settling into our room.

Relaxation and Exploration

After the trek, take some time to relax and rest in the lodge. We might want to soothe our muscles with a warm shower.

If you're up for it, explore the surroundings of Lama Hotel and perhaps take a short walk to acclimate to the altitude.

Dinner and Rest

Enjoy a nourishing dinner at the lodge's dining area. Opt for a balanced meal to replenish our energy.

Overnight stay in Lama Hotel.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
2750

Breakfast and Departure

Start our day with a hearty breakfast at the lodge in Lama Hotel. Consume a nutritious meal to fuel our trekking for the day.

Resume the Trek

Meet our trekking guide and fellow trekkers to resume the trekking journey. The trail continues through the beautiful Langtang Valley.

As we gain altitude, the views around us will gradually change.

Ascend through Forests and Villages

The trail ascends through dense rhododendron and pine forests. Enjoy the serene environment and the sounds of nature.

We might pass through several small settlements along the way, providing insights into the local lifestyle.

Reach Ghoda Tabela

After a few hours of trekking, we'll reach Ghoda Tabela, which is known as "Horse Stable." This is a popular rest stop for trekkers and offers facilities for refreshments.

Continue to Langtang

From Ghoda Tabela, the trail continues with a gradual ascent. The landscape starts to open up, revealing broader views of the surrounding mountains.

As we approach Langtang, we'll notice the village coming into sight, nestled against the backdrop of towering peaks.

Arrival in Langtang

Upon reaching Langtang, we'll be greeted by the charm of the village and the hospitality of the locals.

Our trekking guide will help us check in to the lodge and make arrangements for our stay.

Relaxation and Exploration

After the trek, take some time to rest and rejuvenate in the lodge. Enjoy the warm hospitality and comfortable surroundings.

If we're feeling up to it, take a leisurely stroll around Langtang to explore the village and interact with the local community.

Dinner and Rest

Enjoy a hearty dinner at the lodge's dining area. Opt for a meal that offers a good balance of nutrients.

Overnight stay in Langtang village.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
3440

Early Start

Begin our day with an early breakfast at the lodge in Langtang. Ensure we have a filling meal to provide us with the necessary energy for the day's trek.

Commence the Trek

Meet our trekking guide and fellow trekkers to start the journey to Kyanjin Gompa. The trail continues to ascend as we make our way deeper into the Langtang Valley.

The surroundings will offer panoramic views of the surrounding peaks.

Crossing Wooden Bridges

The trail might lead us across several wooden suspension bridges that span the Langtang River. Take our time to cross these bridges safely.

Passing through Villages

We'll pass through small villages along the trail, offering insights into the local way of life. Take the opportunity to interact with the villagers and learn about their culture.

Reach Mundu

Around halfway through the trek, we'll reach the village of Mundu. This is a common rest point for trekkers, providing facilities for refreshments.

Ascent to Kyanjin Gompa

The trail becomes steeper as we approach Kyanjin Gompa. We'll ascend through rocky terrain and cross meadows that are often covered in colorful wildflowers during the right season.

Arrival in Kyanjin Gompa

Upon reaching Kyanjin Gompa, we'll be greeted by the sight of the Kyanjin Gompa monastery and the surrounding majestic peaks.

Our trekking guide will help us check in to the lodge and make arrangements for our stay.

Relaxation and Exploration

After the long trek, take time to rest and unwind in the lodge. Enjoy the serene atmosphere and the beauty of the high-altitude surroundings.

If we're feeling up to it, explore the area around Kyanjin Gompa, which might include a visit to the monastery and short hikes for better views.

Dinner and Rest

Have a nourishing dinner at the lodge's dining area. Choose a balanced meal to replenish our energy.

Rest well in Kyanjin Gompa.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
3800

Early Start

Begin our day with an even earlier breakfast than usual, as today's trek involves a challenging ascent to Tsergo Ri.

Departure for Tsergo Ri

Meet our trekking guide and fellow trekkers to start the trek to Tsergo Ri. The trail begins with a steep ascent and continues to challenge us  as we gain altitude.

Steady Ascent

The trail will take us through rocky terrain and possibly some snowy sections, depending on the time of year.

As we climb higher, we'll experience the thinning air due to the increased altitude. Take our time and proceed at a pace that's comfortable for us.

Reach Tsergo Ri Summit

After a challenging climb, we'll reach the summit of Tsergo Ri at 4,950 meters (16,240 feet). From the top, we'll be rewarded with breathtaking panoramic views of the surrounding Himalayan peaks, including Langtang Lirung, Langshisa Ri, and more.

Take some time to soak in the awe-inspiring vistas and capture memorable photos.

Descend to Kyanjin Gompa

After spending some time at the summit, begin our descent back to Kyanjin Gompa. The downhill journey will be less strenuous but requires careful footing.

Arrival in Kyanjin Gompa

Once we return to Kyanjin Gompa, we'll likely feel a sense of accomplishment after conquering Tsergo Ri.

Relax and rest in the lodge, allowing our body to recover from the challenging trek.

Dinner and Rest

Have a well-deserved dinner at the lodge's dining area. Opt for a balanced meal to refuel our body.

Overnight stay in Kyanjin Gompa.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
3800

Early Breakfast

Begin our day with an early and nutritious breakfast at the lodge in Kyanjin Gompa. Today's trek involves a long day of walking, so ensure we're well-fueled.

Start of the Trek

Meet our trekking guide and fellow trekkers to commence the journey to Langshisha Kharka. The trail leads us through the Langtang Valley's picturesque landscapes.

Gradual Ascent

The initial part of the trek involves a gradual ascent through open terrain. We'll pass by yak pastures and enjoy views of the surrounding mountains.

Crossing Laja Khola River

The trail might lead you to a river crossing at Laja Khola. Depending on the water level, we might use stepping stones or a makeshift bridge to cross.

Ascent to Langshisha Kharka

As we continue to trek, we'll face a more challenging ascent towards Langshisha Kharka. The path becomes steeper and the terrain rockier.

The trek might be physically demanding due to the altitude and the challenging trail conditions.

Arrival at Langshisha Kharka

Upon reaching Langshisha Kharka, we'll find ourself in a remote and serene location surrounded by alpine meadows.

Our trekking guide will assist us in checking in to the lodge or accommodations available at Langshisha Kharka.

Relaxation and Exploration

Take some time to rest and relax in the lodge. The serene environment offers a chance to connect with nature and unwind.

Explore the area around Langshisha Kharka if you're up for a short walk. Be mindful of the altitude and take it easy.

Dinner and Rest

Enjoy a well-deserved dinner at the lodge's dining area. Opt for a meal that provides the necessary nutrients for our recovery.

Overnight stay in Langshisha Kharka.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
4285

Breakfast and Departure

Begin our day with a nourishing breakfast at the lodge in Langshisa Kharka. A hearty meal will provide us with the energy needed for the day's trek.

Start of the Trek

Meet our trekking guide and fellow trekkers to start the journey to Moraine. The trail continues through the high-altitude landscape of the Langtang region.

Ascend to Moraine

The trail will involve ascending through rocky and moraine terrain. We'll be making our way closer to the glacier.

The path might be challenging due to the altitude and the rugged nature of the terrain.

Enjoy Scenic Views

As we ascend, take moments to enjoy the breathtaking panoramic views of the surrounding mountains and the glacier.

Capture the beauty of the high-altitude landscape with our camera.

Arrival at Moraine

Upon reaching Moraine, we'll be rewarded with the sight of the glacier and the stunning alpine setting.

Our trekking guide will assist us in checking in to the lodge or accommodations available at Moraine.

Relaxation and Exploration

Take time to rest and relax in the lodge. The altitude and challenging trekking conditions might have taken a toll on our energy.

If you're feeling up to it, explore the area around Moraine to appreciate the unique environment. Remember to prioritize rest and acclimatization.

Dinner and Rest

Enjoy a satisfying dinner at the lodge's dining area. Opt for a meal that helps us recover and recharge.

Overnight stay in Morain.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
4720

Early Start

Begin our day with an exceptionally early start, as today's trek involves crossing Tilman Pass and reaching Tilman Basecamp.

Breakfast and Departure

Have a quick and energy-packed breakfast at the lodge in Moraine. Today's trek is both challenging and rewarding.

Start of the Trek

Meet our trekking guide and fellow trekkers to start the trek to Tilman Basecamp via Tilman Pass. The trail will take us through high-altitude terrain, including crossing the pass.

Ascend to Tilman Pass

The trail will involve a steep ascent as we make our way towards Tilman Pass. The altitude will add an extra layer of difficulty to the trek.

The trail might be rocky and covered with snow or ice, depending on the time of year. Use proper trekking poles and equipment for stability.

Crossing Tilman Pass

Crossing Tilman Pass at an altitude of 5,320 meters (17,454 feet) is a challenging endeavor. The breathtaking views from the pass, however, make it a truly rewarding experience.

Take your time to acclimate to the altitude and enjoy the panoramic vistas of the surrounding peaks.

Descent to Tilman Basecamp

After crossing the pass, the trail will lead us downhill towards Tilman Basecamp. The descent might be steep and rocky.

Arrival at Tilman Basecamp

Upon reaching Tilman Basecamp, we'll find a sense of accomplishment and relief after successfully crossing Tilman Pass.

Our trekking guide will assist us in checking in to the accommodations available at the basecamp.

Relaxation and Recovery

Take time to rest and recover in the lodge. Crossing the pass and reaching the basecamp is physically demanding, and our body might need time to recuperate.

Dinner and Rest

Enjoy a nourishing dinner at the basecamp's dining area. Opt for a balanced meal to replenish our energy.

Overnight stay in Tilman Base Camp.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
4650

Breakfast and Departure

Begin our day with a hearty breakfast at the basecamp. Proper nutrition is essential as we continue our trekking journey.

Start of the Trek

Meet your trekking guide and fellow trekkers to start the trek to Tin Pokhari. The trail will lead us through the high-altitude landscape of the Langtang region.

Gradual Ascent

The trail might involve a gradual ascent as we make our way towards Tin Pokhari. The terrain could be rocky or covered with grassy patches.

Enjoy the serene beauty of the surroundings as we trek through the alpine landscape.

Arrival at Tin Pokhari

Upon reaching Tin Pokhari, we'll be greeted by the sight of the beautiful alpine lake and the peaceful ambiance of the area.

Our trekking guide will help you find accommodations at Tin Pokhari for the night.

Relaxation and Exploration

Take time to relax by the lakeside and appreciate the tranquility of Tin Pokhari.

If you're feeling up to it, take a short stroll around the area to explore its natural beauty.

Dinner and Rest

Enjoy a nourishing dinner at the accommodations. Opt for a meal that provides us with the necessary nutrients and energy.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
4255

Breakfast and Departure

Begin our day with a nutritious breakfast at the accommodations near Tin Pokhari. Fuel up for another day of trekking in the high-altitude landscape.

Start of the Trek

Meet our trekking guide and fellow trekkers to start the journey to Panch Pokhari. The trail continues through the rugged terrain of the Langtang region.

Ascend to Panch Pokhari

The trail might involve a gradual ascent as you make our way towards Panch Pokhari. The terrain could vary from rocky to grassy patches.

Take our time during the ascent, as we're still at high altitude and need to give our body time to adapt.

Arrival at Panch Pokhari

Upon reaching Panch Pokhari, we'll be greeted by the sight of a collection of pristine alpine lakes. The lakes are considered sacred by the local communities.

Our trekking guide will assist us in finding accommodations at Panch Pokhari for the night.

Relaxation and Exploration

Take time to relax by the lakeside and absorb the tranquility of Panch Pokhari.

Explore the area around the lakes, taking in the breathtaking natural beauty.

Dinner and Rest

Enjoy a satisfying dinner at the accommodations. Opt for a balanced meal that replenishes our energy.

Overnight stay in Panch Pokhari.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
4070

Breakfast and Departure

Begin our day with a hearty breakfast at the accommodations near Panch Pokhari. Proper nutrition is essential as we embark on a long day of trekking.

Start of the Trek

Meet our trekking guide and fellow trekkers to start the trek to Temba Thang. The trail will take us through diverse landscapes as we descend from the high-altitude areas.

Descent from Panch Pokhari

The initial part of the trek might involve descending through alpine meadows and rocky trails. Enjoy the transition from high altitudes to lower elevations.

As we descend, the air will become denser, making it easier to breathe.

Passing through Villages

The trail might lead us through small villages as you descend. We'll have the opportunity to interact with locals and observe their way of life.

Arrival at Temba Thang

Upon reaching Temba Thang, we'll find ourself at a lower elevation. The warmer temperatures and different landscape will mark the change in altitude.

Our trekking guide will assist us in finding accommodations at Temba Thang for the night.

Relaxation and Exploration

Take time to relax and unwind in the lodge. Enjoy the milder climate and the different ambiance of the lower altitudes.

Explore the area around Temba Thang if we're up for a short walk. Interact with the locals and immerse ourself in the cultural experience.

Dinner and Rest

Have a satisfying dinner at the accommodations. Choose a balanced meal that helps us replenish our energy.

Overnight stay in Temba Thang.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
2160

Breakfast and Departure

Begin our day with a nutritious breakfast at the accommodations in Temba Thang. Proper fuel is crucial for our trekking day ahead.

Start of the Trek

Meet our trekking guide and fellow trekkers to start the journey to Kyansing. The trail will lead us through more pleasant terrain as we continue our descent.

Gradual Descent

The trek might involve a gradual descent through forested areas and terraced fields. The surroundings will be lush and vibrant.

As we descend, the air will become denser and the temperatures milder.

Passing through Villages

The trail might lead us through several villages along the way. These villages offer a glimpse into the local lifestyle and culture.

Arrival at Kyansing

Upon reaching Kyansing, we'll find ourself at a lower altitude compared to our previous trekking days.

Our trekking guide will assist us in finding accommodations at Kyansing for the night.

Relaxation and Exploration

Take time to relax in the lodge or accommodations. Enjoy the comfortable climate and the change in scenery.

If you're up for it, explore the village of Kyansing and connect with the local community.

Dinner and Rest

Have a satisfying dinner at the accommodations. Opt for a meal that provides us with the necessary nutrients.

Overnight stay in Kyansing .

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
2705

Step 1: Breakfast and Departure

Begin your day with a nutritious breakfast at the accommodations in Kyansing. Fuel up for another day of trekking through the Langtang region.

Start of the Trek

Meet your trekking guide and fellow trekkers to start the journey to Shotang Kharka. The trail will continue to lead you through diverse landscapes as you ascend.

Step 3: Gradual Ascent

The trail might involve a gradual ascent through forested areas and open terrain. Take in the beauty of the surroundings as you trek through the Langtang region.

The altitude will gradually increase as you make your way to Shotang Kharka.

Passing through Scenic Areas

The trek might take you through scenic areas with views of the mountains and valleys. Capture the moments with your camera.

Arrival at Shotang Kharka

Upon reaching Shotang Kharka, you'll find yourself at a higher altitude. The location offers panoramic views of the surrounding landscapes.

Your trekking guide will assist you in finding accommodations at Shotang Kharka for the night.

Relaxation and Exploration

Take time to relax and unwind in the lodge or accommodations. Enjoy the cooler climate and the natural beauty around you.

If you're feeling up to it, explore the area around Shotang Kharka and take in the sights.

Dinner and Rest

Have a satisfying dinner at the accommodations. Opt for a meal that provides the necessary nutrients for your recovery.

Overnight stay in Shotang Kharka.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
3370

Breakfast and Departure

Begin your day with a hearty breakfast at the accommodations in Shotang Kharka. Today's trek involves descending to a lower altitude.

Start of the Trek

Meet your trekking guide and fellow trekkers to start the journey to The Last Resort. The trail will lead you through a descent from the high-altitude areas.

Descent to Lower Altitude

The initial part of the trek might involve a steep descent through forested areas and open terrain. You'll be gradually moving to lower elevations.

Enjoy the changing landscapes as you descend from the mountains.

Passing through Villages

The trail might lead you through local villages as you make your way to The Last Resort. This part of the journey allows you to experience the local culture and way of life.

Arrival at The Last Resort

Upon reaching The Last Resort, you'll find yourself at a much lower altitude compared to your previous days of trekking.

Your trekking guide will assist you in finding accommodations at The Last Resort for the night.

Relaxation and Exploration

Take time to relax and unwind in the resort's comfortable environment. Enjoy the warmer climate and the change in atmosphere.

If you're feeling up to it, explore the resort's surroundings and take in the sights.

Dinner and Rest

Have a satisfying dinner at the resort's dining area. Opt for a meal that provides the necessary nutrients.

 Overnight stay in The Last Resort.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
1200

Breakfast and Check-out

Begin our day with a final breakfast at The Last Resort. Make sure to gather our belongings and check out of the accommodations.

Start of the Trek

Meet our trekking guide and fellow trekkers to start the last leg of our journey back to Kathmandu. The trail will take us through a descent towards the city.

Descend to Lower Altitude

The trek will involve a gradual descent as we leave the higher altitudes behind and head towards Kathmandu.

Enjoy the changing landscapes as we descend through different terrain.

Arrival in Kathmandu

After the trekking hours, we'll eventually arrive in Kathmandu, marking the end of our trekking adventure.

Our trekking guide will ensure us arrive at our designated drop-off point in Kathmandu, which might be our hotel or a specified location.

Rest and Relaxation

Once we're back in Kathmandu, take time to rest and relax in the comfort of our accommodation.

Celebration and Reflection

Celebrate the successful completion of our trekking journey with a nice meal or by exploring the vibrant streets of Kathmandu.

Take time to reflect on the incredible experiences, challenges, and memories we've gathered along the Langtang trail.

Overnight stay in Kathmandu

Food
all meals during trek including tea and coffee 
Accomodation
Lodge
Elevation
1345

After your adventurous trek through the Langtang region and your return to Kathmandu, you have the opportunity to enjoy a free day in this culturally rich and vibrant city.

Here's how you might spend your free day:

Rest and Relaxation

  1. Use the day to rest and recover from the trekking journey. Your body might appreciate some relaxation after the physically demanding trek.

Sightseeing

Explore the iconic sights of Kathmandu, such as the UNESCO World Heritage Sites like Swayambhunath Stupa (also known as the Monkey Temple), Boudhanath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square.

Immerse yourself in the rich history, architecture, and spirituality of these landmarks.

Cultural Exploration

Wander through the bustling streets of Thamel, known for its markets, shops, and vibrant atmosphere. You can shop for souvenirs, handicrafts, clothing, and more.

Enjoy local cuisine at traditional restaurants or cafes, savoring the flavors of Nepal.

Relaxation Activities

Treat yourself to a spa day, a massage, or yoga sessions to unwind and rejuvenate.

Reflect and Plan

Take time to reflect on your trekking adventure and document your experiences in a journal or through photographs.

If you're planning to explore more of Nepal or other parts of the world, use this time to research and plan your next adventures.

Evening Exploration

As the day comes to an end, consider a leisurely stroll in the city, enjoying the evening ambiance.

Choose a cozy restaurant for dinner and reminisce about our trekking experiences with fellow trekkers or new friends you might have made along the way.

 Overnight stay in Kathmandu.

Food
all meals during trek including tea and coffee 
Accomodation
Lodge
Elevation
1345

Check-out and Packing

Check out of your accommodation in Kathmandu and ensure you have all your belongings packed and ready for departure.

Airport Transfer

Depending on your flight schedule, arrange transportation to Tribhuvan International Airport in Kathmandu. You can book a taxi or use transportation services provided by the Actual Adventure Pvt.Ltd.

Arrival at the Airport

Arrive at the airport well in advance of your flight. International flights usually require check-in at least 3 hours before departure.

Security and Immigration

Proceed through security checks and immigration procedures. Have your passport, boarding pass, and any required travel documents ready.

Final Moments

Spend your remaining time at the airport by relaxing in the departure lounge, enjoying duty-free shopping, or grabbing a meal.

Boarding

When your flight is called for boarding, proceed to the designated gate and present your boarding pass and identification to the airline staff.

Safe Travels

Embark on your journey back home or to your next destination, cherishing the memories of your trekking adventure in Nepal.

Food
all meals during trek including tea and coffee 
Accomodation
Lodge
Elevation
1345

GHT Langtang via Tilman Pass Include / Exclude

Cost Includes

  • All meals during the trek
  •  Expert bilingual guide
  •  Expert high altitude mountaineering guide
  •  Medical kit
  •  Accommodation in Kathmandu
  •  Accommodation in our fully serviced wilderness campsites
  •  Climbing pack including ice axe, crampons, harness and helmet
  •  Portable altitude chamber
  •  Private air conditioned transportation
  •  All park entrance fees and trekking permits
  •  Porters to carry all personal and group equipment
  •  Porter's insurance
  •  Sightseeing in Kathmandu
  •  Site entry fees

Cost Excludes

  •  International flight 
  •  Travel insurance covering with emergency Helicopter rescue 
  •  Personal travel, trekking g equipment 
  •  Lunch & dinner while in City 
  •  Bar bills & beverages 
  •  Tips/Gratuities for trekking crews
  •  Monastery entrance fee 
  •  Optional activities 
  •  And unforeseen expenses which are out of control by company
Altitude Graph
Additional Information

What types of clothes, gear and climbing equipments requires for GHT Langtang via Tilman Pass?

Trekking the GHT Langtang via Tilman Pass involves traversing challenging terrain, high altitudes, and varying weather conditions. Packing the right clothes, gear, and climbing equipment is crucial for your safety, comfort, and overall enjoyment.

Here's a detailed list of what you might need:

Clothing:

  • Moisture-Wicking Base Layers: Lightweight, moisture-wicking tops and bottoms to keep you dry and comfortable.
  • Insulating Layers: Fleece or down jacket for warmth during colder evenings and higher altitudes.
  • Trekking Pants: Lightweight, quick-drying pants for comfortable trekking.
  • Waterproof and Windproof Jacket: A reliable waterproof and windproof jacket to protect you from rain and cold winds.
  • Rain Pants: Waterproof pants to keep you dry during rainy weather.
  • Warm Hat and Gloves: Insulated hat and gloves to keep your extremities warm.
  • Sun Hat: A wide-brimmed hat to protect your face from the sun.
  • Sunglasses: Polarized sunglasses with UV protection for eye comfort at higher altitudes.

Footwear:

  • Sturdy Trekking Boots: Comfortable, ankle-supporting trekking boots with good grip.
  • Socks: Moisture-wicking, cushioned socks to prevent blisters.

Gear:

  • Backpack: A sturdy, comfortable backpack with enough capacity to carry your essentials.
  • Sleeping Bag: A high-quality sleeping bag suitable for colder temperatures at higher altitudes.
  • Sleeping Pad: An insulated sleeping pad for comfort and warmth during camping.
  • Trekking Poles: Adjustable trekking poles for better stability on difficult terrains.
  • Headlamp: A reliable headlamp with extra batteries for nighttime use.
  • Water Bottle and Purification: A reusable water bottle and water purification method (tablets, filter, or UV sterilizer).
  • First Aid Kit: A comprehensive first aid kit including altitude sickness medications.
  • Toiletries: Personal hygiene items, including biodegradable soap, toilet paper, and hand sanitizer.

Climbing Equipment (If Applicable):

  • If you're attempting Tilman Pass, climbing equipment might be needed, such as ice axe, crampons, harness, ropes, and proper mountaineering clothing. Consult with experienced climbers and guides to determine the specific requirements.

Miscellaneous:

  • Sunscreen: High SPF sunscreen to protect your skin from strong Himalayan sun.
  • Lip Balm: With sun protection to prevent chapped lips.
  • Insect Repellent: To keep insects and mosquitoes away.
  • Snacks: High-energy snacks like nuts, energy bars, and chocolate for quick boosts.
  • Cash: Some local currency for small purchases along the way.

Food and Accommodation in the GHT Langtang via Tilman Pass

Food and accommodation along the GHT Langtang via Tilman Pass trek can vary based on the type of lodging you choose, the availability of facilities in different areas, and the level of development in the region.

Here's an overview of what you can expect:

Accommodation:

  • Accommodation options can range from basic teahouses and lodges to camping in more remote areas. The availability of accommodations might vary between different villages and regions.
  • In more developed areas like Langtang Village and Kyanjin Gompa, you'll find teahouses and lodges with varying levels of comfort. Basic amenities such as beds, blankets, and shared bathrooms are common.
  • As you move into more remote and higher-altitude areas, accommodation options might become more basic and limited, potentially requiring camping. It's advisable to plan ahead and check with local guides or trekking agencies for information about available accommodations on your chosen route.

Food:

  • Teahouses and lodges offer meals for trekkers. The menu usually includes a variety of Nepali, Tibetan, and international dishes such as dal bhat (traditional lentil and rice dish), momos (dumplings), noodles, soups, and more.
  • The availability of food items can be more limited in higher-altitude areas, so it's recommended to consume fresh and perishable items earlier in the trek.
  • While most teahouses and lodges provide basic meals, the options might become more limited and expensive in remote and higher-altitude regions due to logistical challenges.
  • It's advisable to carry energy bars, snacks, and water purification methods to supplement your meals along the way.

Water:

  • Safe drinking water is essential during the trek. In more developed areas, you might find bottled water for purchase, but it's more environmentally friendly to use water purification methods.
  • Boiling water or using water purification tablets or filters are common methods to ensure safe drinking water.

Do Actual Adventure offers fixed departures for GHT Langtang via Tilman Pass?

Booking and Client Safety.

As a reputed travel agency in Nepal, Actual Adventure Pvt. Ltd is the one you can always count on when it comes to your safety and booking procedures. We make sure that your money is in the right hand and you can always trust us. Actual Adventure Pvt.Ltd has the following booking terms and conditions. If your booking is accepted by us then a contract is deemed to exist between you and The Actual Adventure Ltd. At this point we will send you a confirmation invoice showing the amount of deposit received and your final balance due. Now you can go ahead and book your international flights and obtain trekking and travel insurance.

 

 

Booking Conditions:

While making your trip with us, you are requested to deposit at least 30% of the total amount prior to 30 days of your arrival and the remaining amount can be submitted in the office upon arrival.

Booking Process

To book a trip from Actual Adventure Pvt.Ltd you will need to follow certain processes which are mentioned below.

Step 1: Send us an inquiry using inquiry form, email or call us

Step 2: Discuss and fix the trek itinerary and price.

Step 3: Send us the deposit required to confirm the trip.

Step 4: Send us your Passport copies, Insurance copies, two passport sized photos and others (if                   necessary)

 Step 5: Come to Nepal pay the remaining amount and start the trek.

 

Bank Account for the payment to wire transfers

Actual Adventure (P) Ltd.

Branch Code: 016 A/C No. 01030026257
Paying Bank: Nepal Investment Bank Ltd
Thamel Branch, Kathmandu, Nepal
SWIFT CODE: NIBLNPKT

Dollar Account

Actual Adventure Pvt. Ltd.
Currency General Account (USD) 016-010 100 23199
Paying Bank: Nepal Investment Bank Ltd
Thamel Branch, Kathmandu, Nepal
SWIFT CODE: NIBLNPKT

 

For Indian Currency

Kedar Neupane
A/C No.: 17715241406570 NPR

Nepal SBI Bank Ltd.

26 Durbar Marg
P.O.Box. No. 6049 GPO, Kathmandu
Phone: +977-14253243 / 4230809
Swift No. NSBINPKA

Bank service charge should be paid by the clients themselves at the time of deposit.

About Cancellation Process of your booking

Cancellation Policy.
If our clients fail to make their trip or want to cancel their program due to any unavoidable circumstances, the company will refund only 70% of the deposited amount. However if you inform prior to 30 days before the trek no cancelation charge will be taken.

Cancellation Policy:

Treks & tours booked and subsequently canceled are subject to cancellation charges as follow:-

 

30 days prior:

No cancellation charge.

Within 21 days:

20%

Within 14 days:

25%

Within 7 days:

38%

 

FAQs

The Great Himalaya Trail (GHT) Langtang via Tilman Pass trek is a challenging and remote trek that takes you through some of the most beautiful but rugged terrains in the Langtang region. While the trek offers breathtaking landscapes and unique cultural experiences, it also presents certain difficulties that trekkers should be prepared for. Here are some of the potential challenges you might encounter:

High Altitude:

The trek reaches high altitudes, with Tilman Pass being one of the highest points at around 5,320 meters (17,454 feet). Acclimatization is crucial to avoid altitude sickness, which can be serious if not managed properly.

Extreme Weather:

Weather conditions in the high altitudes can be unpredictable and harsh. You might experience rapid changes in weather, including cold temperatures, snow, rain, and strong winds. Be prepared for varying conditions and pack appropriate clothing.

Technical Terrain:

The trek involves traversing rugged and technical terrains. This includes steep ascents, descents, rocky paths, moraines, and even snow-covered sections. Trekkers should have proper trekking poles, sturdy footwear, and possibly some experience in high-altitude trekking.

Remote Locations:

The trek takes you through remote areas where facilities might be basic and scarce. Lodging and food options might be limited, and communication with the outside world could be challenging.

Physical Fitness:

The trek requires good physical fitness due to its demanding nature. You'll be trekking for several hours each day, often on difficult terrain. Prior trekking experience and a training regimen can help you better prepare.

Tilman Pass Crossing:

Crossing Tilman Pass involves dealing with steep ascents and descents on potentially icy and rocky surfaces. The altitude and challenging terrain can add to the difficulty of this section.

Altitude Sickness:

Trekking at high altitudes increases the risk of altitude-related illnesses. Proper acclimatization, hydration, and knowing the symptoms of altitude sickness are essential.

Isolation:

The remoteness of the trail means that access to medical facilities or emergency evacuation might be difficult. Trekkers should be prepared for self-sufficiency and carry a basic first aid kit.

Limited Resources:

In some areas, you might have limited access to clean water and food. Trekking agencies often arrange for supplies, but it's important to have backup snacks and purification methods.

Cultural and Language Differences:

Interacting with local communities might require cultural sensitivity and patience. English might not be widely spoken, so some basic Nepali phrases can be helpful.

The best months for undertaking the GHT Langtang via Tilman Pass trek are during the pre-monsoon (spring) and post-monsoon (autumn) seasons in Nepal. These months generally provide the most favorable weather conditions and clear visibility for trekking in the Langtang region. The recommended months are:

Spring (Pre-Monsoon): March to May

  • This is considered one of the best times for trekking in Nepal, including the Langtang region.
  • The weather is generally stable, with mild temperatures and clear skies.
  • The trails are full of blooming rhododendron flowers and lush vegetation.
  • The views of the mountains and landscapes are stunning.
  • The chances of precipitation are relatively low.

Autumn (Post-Monsoon): September to November

  • Another prime trekking season in Nepal, including the Langtang region.
  • The weather is dry and stable, offering clear views of the mountains.
  • The temperatures are comfortable during the day, while the nights can be chilly.
  • The trails are less muddy and more accessible than during the monsoon season.
  • The local festivals and cultural events add a unique charm to your trekking experience.

The starting point of the Langtang trek is Syabrubesi, a small village located in the Rasuwa District of Nepal. This picturesque village serves as the entry point to the Langtang Valley, and from here, trekkers embark on their journey, traversing through diverse landscapes including forests, rivers, and higher altitudes, to reach destinations such as Kyanjin Gompa and Langtang Village, immersing themselves in the natural beauty and cultural experiences of the Langtang region.

The hike to Langtang Valley from the starting point of Syabrubesi usually takes around 5 to 7 days of trekking, covering a distance of approximately 70 to 80 kilometers (43 to 50 miles) one way. The trail leads trekkers through diverse landscapes, including forests, terraced fields, quaint villages, and eventually to the scenic Langtang Valley with its stunning mountain views and unique cultural experiences, making it a rewarding journey for those seeking natural beauty and cultural immersion in the Langtang region of Nepal.

There is no direct road that goes all the way to Langtang Village itself. The road is primarily constructed up to Syabrubesi, which is where most trekkers start their journey on foot to Langtang Valley.

The drive from Kathmandu to Syabrubesi takes several hours and involves passing through scenic landscapes and local villages. From Syabrubesi, you would need to trek to reach Langtang Village. The trek typically takes around 2 to 3 days, covering a distance of approximately 15 to 20 kilometers, depending on your pace and chosen route.

The cost of trekking the Great Himalaya Trail (GHT) Langtang via Tilman Pass can vary based on a range of factors including the trekking agency you choose, the duration of your trek, the level of services and accommodations you prefer, and your personal expenses. Here are some approximate cost estimates to give you an idea, but please keep in mind that these figures can change over time:

Trekking Agency Fees:

Hiring a trekking agency is common for such challenging and remote treks. They can handle permits, guides, porters, accommodations, and logistics. Agency fees might range from $1,000 to $2,000 or more, depending on the level of service and inclusions.

Permits:

You'll need various permits for trekking in the Langtang region, including Langtang National Park entry permits and TIMS (Trekkers' Information Management System) cards. These permits can cost around $100 to $150.

Guide and Porter:

Hiring a guide and/or porter is recommended for such a challenging trek. Guide fees might range from $25 to $40 per day, and porter fees might range from $15 to $25 per day, including their accommodations and meals.

Accommodations and Food:

Accommodation and food costs can vary based on your preferences. Budget around $20 to $40 per day for meals and lodging, depending on the type of accommodation and the region you're in.

Transportation:

Transportation costs include getting to and from Kathmandu, as well as transportation within Nepal if necessary. Flights, buses, or private vehicles might range from $50 to $200 or more, depending on the distance and mode of transport.

Gear and Equipment:

If you need to rent or purchase trekking gear and equipment in Kathmandu, this can add to your costs. Prices for gear rental or purchase vary widely.

Miscellaneous Expenses:

This includes items like water, snacks, tips for guides and porters, and personal expenses. Budgeting around $10 to $20 per day for miscellaneous expenses is a good estimate.

For trekking the Great Himalaya Trail (GHT) Langtang via Tilman Pass, you will need several permits and documents to ensure that you're legally allowed to trek in the Langtang region and to help with your safety and logistics.

Here are the main permits and documents required:

Langtang National Park Entry Permit:

  • This permit allows you to enter the Langtang National Park, which is a protected area and a major part of the GHT Langtang trek.
  • You can obtain this permit in Kathmandu or at the entry checkpoint of the Langtang National Park.
  • The cost of the Langtang National Park Entry Permit can vary for foreigners and SAARC nationals.

TIMS (Trekkers' Information Management System) Card:

  • The TIMS card is used to collect information about trekkers and ensure their safety during the trek.
  • TIMS cards were categorized into individual trekkers (FIT) and organized trekkers (group trekkers).
  • You can obtain a TIMS card in Kathmandu from the Nepal Tourism Board office or from the Trekking Agencies' Association of Nepal (TAAN).

Restricted Area Permit (RAP) - If Applicable:

  • The Tilman Pass trek route might go through restricted areas, for which a Restricted Area Permit (RAP) is required.
  • You might need to check with your trekking agency or local authorities if Tilman Pass requires a RAP, as regulations can change.

Annapurna Conservation Area Permit (ACAP) - If Required:

  • Depending on your trekking route, you might need an Annapurna Conservation Area Permit (ACAP), especially if you connect with the Annapurna region.

Valid Passport and Visa:

  • A valid passport with at least six months' validity and a valid tourist visa are essential for entry into Nepal.

Travel Insurance:

  • While not a permit, having comprehensive travel insurance that covers trekking at high altitudes and potential medical emergencies is highly recommended.

Yes, it's possible to trek in the Langtang region without a guide and porter, but there are a few important things to consider before making this decision:

Pros of Trekking Without Guide and Porter:

Independence:

Trekking without a guide and porter gives you the freedom to set your own pace and itinerary.

Cost Savings:

Not hiring a guide and porter can be more budget-friendly, as you won't have to pay for their services and accommodations.

Cons of Trekking WithGuide and Porter:

Navigation:

The Langtang region has various trails, and some parts might not be well-marked. A guide's expertise can help prevent getting lost.

Altitude and Safety:

Guides are trained to recognize symptoms of altitude sickness and provide assistance in case of emergencies. A guide's local knowledge can enhance your safety.

Logistics:

Hiring a porter can make your trek more comfortable by carrying your heavy backpack, leaving you with a lighter load to enjoy the trek.

Cultural Experience:

A guide can provide insights into the local culture, history, and customs, enhancing your overall experience.

If you decide to trek without a guide and porter, here are a few tips to ensure a safe and enjoyable trek:

Research:

Familiarize yourself with the route, trail conditions, and potential challenges. Obtain detailed maps and trekking information.

Physical Fitness:

Ensure you are in good physical condition for the trek, as Langtang has varying altitudes and challenging terrain.

Navigation Tools:

Carry navigation tools like a reliable map, compass, and possibly a GPS device or smartphone app with offline maps.

Permits:

Make sure you have all the necessary permits required for your trek.

Travel Insurance:

Have comprehensive travel insurance that covers trekking at high altitudes and medical emergencies.

Communication:

Keep a charged phone with a local SIM card for emergency communication. Be aware that network coverage might be limited in remote areas.

Altitude Acclimatization:

Pay attention to acclimatization. Ascend slowly, stay hydrated, and be aware of altitude-related symptoms.

Safety and Health:

Prioritize your safety and health. If you're uncertain about conditions or your well-being, consider turning back or seeking assistance.

Cultural Sensitivity:

Respect local culture and customs. Engage with locals in a respectful and friendly manner.

The GHT Langtang via Tilman Pass trek is not recommended for beginners due to its challenging nature, high altitudes, technical terrain, and remote conditions. This trek requires a certain level of trekking experience, physical fitness, and altitude acclimatization.

Here are a few reasons why it might not be suitable for beginners:

High Altitudes:

The trek includes sections at high altitudes, with Tilman Pass reaching an elevation of around 5,320 meters (17,454 feet). Beginners might be more susceptible to altitude sickness, which can be dangerous if not managed properly.

Technical Terrain:

The trail involves traversing rugged and technical terrains, including steep ascents, descents, rocky paths, and potentially icy or snowy conditions. Trekking experience and proper gear are crucial to navigate such terrain safely.

Physical Fitness:

The trek demands good physical fitness due to its demanding and lengthy nature. Beginners might find the daily walking hours, ascents, and descents strenuous.

Remote Locations:

The trail passes through remote areas with limited facilities, basic accommodations, and potentially challenging weather conditions. Beginners might find these conditions more challenging to manage without prior experience.

Acclimatization:

Proper acclimatization is essential to avoid altitude sickness. Beginners might have a harder time adjusting to the higher altitudes.

Navigation:

The Langtang region's trails might not always be well-marked, and navigating without prior trekking experience could be challenging.

Altitude sickness, also known as acute mountain sickness (AMS), is a potential concern for trekkers on the GHT Langtang via Tilman Pass trek due to the high altitudes reached during the journey. It's important to be aware of the risks and take proper precautions to minimize the chances of experiencing altitude sickness.

Here's what you need to know:

Risk Factors:

  • Altitude sickness can affect anyone, regardless of age or fitness level.
  • The risk increases as you ascend to higher altitudes too quickly without proper acclimatization.
  • Individuals with a history of altitude sickness, heart or lung conditions, and certain medical conditions might be more susceptible.

Symptoms:

  • Symptoms of altitude sickness can range from mild to severe and might include headache, dizziness, nausea, vomiting, fatigue, loss of appetite, and difficulty sleeping.
  • More severe forms of altitude sickness, such as high altitude pulmonary edema (HAPE) and high altitude cerebral edema (HACE), can be life-threatening if not treated promptly.

Prevention and Management:

Acclimatization:

  • Ascend gradually to allow your body to adjust to higher altitudes. Spend an extra day at certain altitudes to acclimatize.

Hydration:

Drink plenty of fluids to stay hydrated, but avoid excessive caffeine and alcohol consumption.

Medication:

Consult with a doctor before trekking and carry prescribed medications for altitude sickness prevention, such as acetazolamide (Diamox).

Listen to Your Body:

Pay attention to how you're feeling. If you experience symptoms of altitude sickness, don't ignore them. Descend to a lower altitude if symptoms worsen.

Similar Trips

Enjoy the popular trekking and tour packages in Nepal Himalayas.

GHT Everest & Rolwaling Traverse via Tashi Labsta Pass
Trekking Walking in Nepal
GHT Kanchenjunga Exploratory
Trekking Walking in Nepal
Nepal : GHT Kanchenjunga Exploratory
From 5800 5300 Per Person
GHT Langtang via Tilman Pass
Trekking Walking in Nepal
Nepal : GHT Langtang via Tilman Pass
From 3500 3200 Per Person
GHT Makalu & Everest Traverse via Sherpani Col
Trekking Walking in Nepal
GHT Rara Lake
Trekking Walking in Nepal

Travel Infromation

Travel Network

Proudly Member Of

  • associate partner
  • associate partner
  • associate partner
  • associate partner
  • associate partner
  • associate partner
  • associate partner
  • associate partner
  • associate partner
  • associate partner