GHT Everest & Rolwaling Traverse via Tashi Labsta Pass

Upon your arrival at the Tribhuvan International Airport in Kathmandu, Nepal, you will embark on the first steps of your GHT Everest & Rolwaling Traverse via Tashi Labsta Pass adventure.

Here's a detailed breakdown of what to expect:

 Arrival at Tribhuvan International Airport:

As your flight touches down in Kathmandu, you'll disembark and follow the signs to the immigration area. Here, you'll need to present your passport, visa, and any required travel documents for entry into Nepal. Immigration and customs procedures might take some time, depending on the crowd and the efficiency of the airport staff.

Baggage Claim and Customs:

After clearing immigration, head to the baggage claim area to collect your checked luggage. Remember to keep your baggage claim ticket handy. Once you have your bags, proceed to the customs checkpoint. Nepal's customs regulations are generally straightforward, but it's advisable to be aware of any prohibited or restricted items.

Meeting Point and Greeting:

After passing through customs, you'll enter the arrivals hall, where you'll likely see a crowd of people awaiting arriving passengers. Look for someone holding a sign with your name or the name of Actual Adventure Pvt. Ltd. This individual could be your guide, representative from the www.actual-adventure.com/post/administrative-team-management-team, or a hotel staff member sent to pick you up.

Transfer to the Hotel:

Once you've made contact with your guide or representative, they'll assist you with your luggage and guide you to the vehicle that will take you to your hotel. This might be a private car, a van, or a bus, depending on your booking and the size of your group. The transfer from the airport to your hotel can take anywhere from 20 minutes to an hour, depending on traffic conditions.

Check-In at the Hotel:

Upon reaching your hotel, your guide or representative will assist you with the check-in process. You'll likely need to provide your passport for registration, and you'll receive information about the hotel's facilities, meal arrangements, and any other pertinent details.

Rest and Relaxation:

After your journey, you'll have the opportunity to settle into your room, freshen up, and relax. Take some time to adjust to the new time zone, especially if you've crossed multiple time zones to get to Nepal.

Free Time and Exploration:

If you arrive early in the day, you might have some free time to explore the local area around your hotel or venture into the bustling streets of Kathmandu. This is an opportunity to soak in the local culture, try traditional Nepali cuisine, and perhaps do some shopping for any last-minute trekking gear.

Restful Night:

After a long day of travel and preparations, you'll have a chance to enjoy a comfortable night's rest in your hotel room, recharging your energy for the exciting trekking journey ahead.

Absolutely, permit issuance, preparation, last-minute shopping, briefing, and sightseeing are all important components of your GHT Everest & Rolwaling Traverse via Tashi Labsta Pass adventure.

Let's break down each of these aspects in detail:

Permit Issuance:

Certain trekking areas in Nepal, including the Everest and Rolwaling regions, require trekking permits. These permits help support local communities and ensure your safety. Your trekking agency or guide will assist you in obtaining the necessary permits, which might include the Sagarmatha National Park Permit and the Tashi Labsta Pass special permit. Make sure to have your passport and passport-sized photos ready for the permit application process.

Preparation:

In the days leading up to your trek, ensure that you have all the necessary trekking gear, clothing, and equipment. This includes items like a good-quality trekking backpack, sturdy hiking boots, appropriate clothing for varying weather conditions, sleeping bag, trekking poles, and personal hygiene items. Make a checklist to ensure you don't forget anything essential.

Last-Minute Shopping:

Kathmandu is a hub for trekking gear and equipment. You might find that you need to purchase or rent some items at the last minute. Thamel, a popular tourist area in Kathmandu, is lined with shops selling trekking gear, clothing, and accessories. This is your chance to pick up any missing gear and ensure that you're well-equipped for the trek.

Briefing:

A pre-trek briefing is a crucial step in ensuring you're well-informed and prepared for the upcoming trek. The Actual Adventure Pvt. Ltd or guide will conduct this briefing, which covers various aspects of the trek, including the daily itinerary, trail conditions, altitude challenges, safety precautions, and what to expect in terms of weather and terrain. It's also an opportunity to ask any questions you might have.

Sightseeing:

While in Kathmandu, take advantage of the opportunity to explore the city's cultural and historical attractions. Kathmandu is home to UNESCO World Heritage Sites like Swayambhunath Stupa (also known as the Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, and Durbar Square. These sites offer insights into Nepal's rich heritage and architecture.

Acclimatization and Health Precautions:

During your time in Kathmandu, it's essential to focus on acclimatization, especially if you've arrived from a significantly different altitude. Take it easy, stay hydrated, and avoid excessive physical exertion. This will help your body adjust to the altitude more effectively and reduce the risk of altitude sickness during the trek.

Cultural Immersion:

Engage with the local culture while in Kathmandu. Try Nepali cuisine, interact with the friendly locals, and immerse yourself in the vibrant atmosphere of the city. Learning a few basic Nepali phrases can also enhance your experience and interactions.

Final Preparations:

In the days leading up to your departure for the trek, ensure that all your gear is packed, your permits are secured, and you're mentally and physically prepared for the journey ahead.

Overnight stay in Kathmandu.

On this day of our GHT Everest & Rolwaling Traverse via Tashi Labsta Pass trek, we will begin our journey from Kathmandu and take a scenic flight to Lukla, a small town in the Everest region. From Lukla, we will start our trek towards Ghat.

Here's a detailed description of what to expect:

Early Morning Flight to Lukla:

We'll start our day early by heading to the domestic terminal of Tribhuvan International Airport in Kathmandu. After checking in and going through security procedures, we'll board a small aircraft for a thrilling flight to Lukla Airport. The flight itself is an adventure as the plane navigates through the Himalayan valleys to land on the short and inclined runway of Lukla.

Arrival in Lukla (2800m):

After a scenic flight of about 30-40 minutes, we'll touch down at Lukla Airport. The views from the airplane during the flight provide a tantalizing preview of the majestic Himalayan peaks that await us on this trek.

Start Trekking to Ghat (2530m):

From Lukla, we'll begin our trek towards Ghat. The initial part of the trail descends through the village of Lukla, and we'll gradually make our way through a mix of charming villages, lush rhododendron and pine forests, and well-kept trails. The trekking trail might include ups and downs as we traverse hills and valleys.

Teahouse and Local Culture:

Along the route, we'll come across teahouses and local lodges where we can take a break, enjoy refreshments, and immerse ourself in the local culture. These teahouses are vital resting points for trekkers and provide insights into the lifestyle of the people living in the region.

Arrival in Ghat (2530m):

After approximately 2 hours of walking, we'll reach the village of Ghat. This village is likely to be our stop for the day. Ghat is known for its serene surroundings, traditional Sherpa culture, and warm hospitality. We'll have the opportunity to interact with locals and experience the charm of the Himalayan way of life.

Accommodation and Rest:

Upon reaching Ghat, we'll settle into a teahouse or lodge where we'll spend the night. These accommodations offer basic but comfortable facilities for trekkers. After a day of walking, we'll have the chance to rest, freshen up, and enjoy a hearty meal prepared by the local hosts.

Acclimatization and Altitude:

This initial trek to Ghat is relatively short and not very challenging in terms of altitude gain. However, it's essential to stay aware of altitude-related symptoms and continue acclimatizing to the increasing elevation as we progress further into the trek.

On this leg of our GHT Everest & Rolwaling Traverse via Tashi Labsta Pass trek, we'll be continuing our journey from Ghat to Monjo. This day's trek will take us through picturesque landscapes and introduce us to the captivating beauty of the Everest region.

Here's a detailed breakdown of what to expect:

Departure from Ghat (2530m):

After a good night's rest in Ghat, we'll start our trek early in the morning. Make sure to have a nourishing breakfast to fuel our energy for the day's trekking.

Trekking Trail and Terrain:

The trail from Ghat to Monjo presents a mix of ascents and descents, meandering through charming Sherpa villages, dense forests, and scenic landscapes. We'll follow well-marked trails that might include stone steps, suspension bridges, and rocky paths.

Sherpa Culture and Villages:

As we pass through various Sherpa villages, take the opportunity to interact with locals and experience their unique culture. These villages often have prayer flags, monasteries, and traditional houses that give us a glimpse into the local way of life.

Sagarmatha National Park Entrance:

During our trek, we'll cross the entrance to Sagarmatha National Park, a UNESCO World Heritage Site known for its rich biodiversity and stunning mountain scenery. Our guide will assist with the necessary entry procedures and fees.

Crossing Suspensions Bridges:

The trail might lead us across suspension bridges that span deep gorges and rushing rivers. These crossings offer a thrilling experience and fantastic views of the surrounding landscape.

Arrival in Monjo (2850m):

After approximately 4-5 hours of trekking, we'll reach the village of Monjo. This picturesque village is located just outside the entrance to the Sagarmatha National Park and serves as the gateway to the Everest region.

Accommodation and Rest:

Upon arriving in Monjo, we'll settle into a teahouse or lodge for the night. These accommodations provide basic facilities and comfortable resting places for trekkers. Take this time to rest, freshen up, and enjoy a warm meal.

Acclimatization and Altitude:

Monjo's elevation is higher than Ghat, and proper acclimatization is still crucial at this stage. Be mindful of any signs of altitude sickness and continue to hydrate well.

Enjoying the Scenery:

The trek from Ghat to Monjo offers breathtaking views of the surrounding mountains, lush forests, and the Dudh Koshi River. Keep our camera handy to capture the stunning Himalayan landscapes.

Cultural Insights:

Monjo, like other Sherpa villages in the region, provides insights into the local culture and way of life. Immerse yourself in the unique traditions, architecture, and hospitality of the Sherpa people.

This day takes us from Monjo to the vibrant and bustling village of Namche Bazaar.

Here's a detailed description of what to expect during this trek of our journey:

Departure from Monjo (2850m):

Begin our day with an early breakfast in Monjo, and make sure we're well-prepared with appropriate clothing and trekking gear for the day's journey.

Trekking Trail and Terrain:

The trail from Monjo to Namche Bazaar is well-trodden and offers a mix of gradual ascents and descents. We'll cross the Dudh Koshi River on suspension bridges and pass through rhododendron and pine forests, catching occasional glimpses of the towering peaks around us.

Sagarmatha National Park Checkpoint:

As we leave Monjo, we'll come across the Sagarmatha National Park checkpoint. Here, Our permits will be checked again. It's also an opportunity to appreciate the efforts put into preserving the pristine environment of the region.

Jorsalle and Final Ascent:

After a couple of hours of walking, we'll reach the village of Jorsalle. From here, the trail continues with a gradual ascent, leading us through forests and alongside the river.

Arrival in Namche Bazaar (3440m):

After approximately 3-4 hours of trekking, we'll arrive at Namche Bazaar. This bustling village is the gateway to the Everest region and a hub for trekkers, climbers, and locals. The views of Everest and surrounding peaks from Namche are breathtaking.

Acclimatization and Rest:

Namche Bazaar is situated at a relatively higher altitude, so we'll spend two nights here for acclimatization purposes. Use our time in Namche to rest, explore the village, and enjoy the spectacular views.

Accommodation and Facilities:

Namche Bazaar offers a range of accommodations, from teahouses to more comfortable lodges. We'll have access to essential amenities like hot showers, internet, and cozy dining areas where we can relax and enjoy meals.

Cultural Exploration:

Namche Bazaar is a vibrant Sherpa market town with a unique blend of traditional and modern elements. Spend our free time exploring its narrow streets, visiting local shops, and immersing yourself in the local culture.

Panoramic Views:

From various viewpoints in Namche, we'll have panoramic vistas of Everest, Ama Dablam, Thamserku, and other iconic peaks. The sunrise and sunset views are especially captivating.

Team Interaction:

Use our time in Namche to interact with fellow trekkers, guides, and locals. Sharing stories and experiences can add a social and communal aspect to our journey.

This day's journey takes us from Namche Bazaar to Kyangjuma via Khumjung.

Here's a detailed breakdown of what to expect during this segment of our trek:

Departure from Namche Bazaar (3440m): 

After spending a restfull nights in Namche Bazaar, we'll begin our trek towards Kyangjuma. Fuel up with a hearty breakfast in preparation for the day's hike.

Trekking Trail to Khumjung:

Leaving Namche Bazaar, we'll follow a trail that meanders through forests and offers panoramic views of the surrounding peaks. The route includes gradual ascents and descents, showcasing the diverse terrain of the region.

Khumjung Village (3790m):

After approximately 1-2 hours of trekking, we'll arrive at Khumjung, a traditional Sherpa village known for its authenticity and stunning views. Khumjung is home to the Hillary School and a famous monastery that houses the purported Yeti scalp.

Khumjung Monastery Visit:

Take some time to explore the Khumjung Monastery, where we can view the preserved Yeti scalp and appreciate the intricate details of the monastery's architecture. The monastery also offers insights into the spiritual and cultural aspects of the Sherpa community.

Scenic Landscape:

As we continue our trek from Khumjung to Kyangjuma, we'll be treated to panoramic views of Everest, Ama Dablam, and other peaks. The picturesque landscapes create excellent opportunities for photography.

Arrival in Kyangjuma (3550m):

After approximately 3-4 hours of trekking, we'll reach Kyangjuma, our destination for the day. This village offers a peaceful setting amidst the mountains and is an ideal place to rest and rejuvenate.

Accommodation and Facilities:

Kyangjuma offers accommodations in teahouses or lodges. We'll have access to basic amenities like meals, hot showers, and cozy places to relax after a day of trekking.

Enjoying the Surroundings:

Kyangjuma provides serene surroundings, making it an excellent place to enjoy the tranquility of the mountains. The fresh air, clear skies, and mountain views are perfect for unwinding.

Local Cuisine and Culture:

Experience local Sherpa cuisine at the teahouses, savoring dishes that provide energy for the trekking journey. Interact with locals to learn more about their way of life and traditions.

This day's journey takes us from Kyangjuma to Phortse Tenga.

Here's a detailed breakdown of what to expect during this leg of your trek:

Early Start:

Begin our day with an early breakfast in Kyangjuma to ensure we have ample time for the day's trekking ahead.

Departure from Kyangjuma (3550m):

Start our trek from Kyangjuma, following the well-marked trail that gradually ascends through forests and open landscapes.

Gaining Altitude:

As we trek towards Phortse Tenga, we'll be gradually gaining altitude. Make sure to pace ourself and take regular breaks to rest and hydrate.

Enchanting Views:

Throughout the trek, we'll be treated to mesmerizing views of the surrounding peaks, including Ama Dablam, Thamserku, and other snow-capped mountains that define the Himalayan landscape.

Khumbu Valley Views:

The trail provides several vantage points from which we can admire the beauty of the Khumbu Valley. The landscapes we encounter showcase the rich diversity of the region.

Crossing Suspension Bridges:

The trail might lead us across suspension bridges that span over rivers and gorges. These crossings add an element of adventure to our trek and offer unique photo opportunities.

Arrival in Phortse Tenga (3600m):

After approximately 6 hours of trekking, we'll reach Phortse Tenga, a small village nestled in a picturesque valley. The name "Tenga" translates to "bridge," indicating its location near a river with a bridge crossing.

Accommodation and Facilities:

Phortse Tenga provides teahouses or lodges for trekkers to stay in. We'll have basic amenities like meals, hot showers, and a place to rest after a day of trekking.

Riverside Setting:

Phortse Tenga's location near a river adds to its charm. The sound of the rushing water and the serene ambiance make it a peaceful place to relax.

Altitude Considerations:

Phortse Tenga is situated at a higher altitude than our starting point, Kyangjuma. Be aware of altitude-related symptoms and continue to acclimatize gradually.

Local Interactions:

Take the opportunity to interact with locals and learn about their way of life. Engaging with the people of Phortse Tenga can offer valuable insights into the culture and traditions of the region.

Overnight stay in Phortse Tenga.

This day's journey takes us from Phortse Tenga to Dole.

Here's a detailed breakdown of what to expect during this leg of our trek:

Departure from Phortse Tenga (3600m):

Start our day early with a nutritious breakfast in Phortse Tenga, ensuring we're well-fueled for the day's trek.

Gradual Ascent:

The trail from Phortse Tenga to Dole involves a gradual ascent through beautiful landscapes, including forests, meadows, and open hillsides. The pace is comfortable, allowing us to enjoy the surroundings.

 Rhododendron Forests:

Depending on the season of our trek, we might walk through lush rhododendron forests, which are particularly vibrant when in bloom.

Views of Snow-Capped Peaks:

Throughout the trek, we'll be treated to panoramic views of the surrounding peaks. The crisp mountain air and stunning vistas create an atmosphere of awe and inspiration.

Waterfalls and Streams:

As we hike, we might come across waterfalls and streams that add a refreshing touch to the journey. Take in the natural beauty and perhaps even stop for a quick rest by the water.

 Arrival in Dole (4000m):

After approximately 3 hours of trekking, we'll arrive in Dole. This small village is situated at a higher altitude, so it's important to continue monitoring our body's response to the elevation gain.

Altitude and Acclimatization:

Dole's elevation of 4000m is significantly higher than Phortse Tenga. It's essential to continue acclimatizing, staying hydrated, and being aware of any altitude-related symptoms.

Rest and Hydration:

Upon reaching Dole, give yourself time to rest and relax. Hydration is crucial at this altitude, and drinking plenty of fluids can help prevent altitude sickness.

Enjoy the Mountain Environment:

Dole's mountain setting is breathtaking. Take the opportunity to appreciate the pristine natural environment and the peacefulness of the Himalayas.

 Prepare for the Next Stage:

Use our time in Dole to mentally prepare for the upcoming trekking stages. Take stock of our physical condition and gear, and make sure we're ready for the challenges ahead.

Local Experiences:

Engage with fellow trekkers and locals in Dole to share stories and experiences. Interacting with the local Sherpa people can offer insights into their daily lives and the Himalayan culture.

This day's journey takes us from Dole to Machhermo. Additionally, we'll have a rest day in Machhermo to acclimatize and prepare for further altitude gain.

Here's a detailed breakdown of what to expect during these stages of your trek:

Trek from Dole to Machhermo (4410m), Approx. 3 Hours:

Departure from Dole (4000m):

Start our day's trek after an early breakfast in Dole. The trek from Dole to Machhermo involves gaining altitude, so take our time and trek at a comfortable pace.

Gradual Ascent:

The trail from Dole to Machhermo includes a gradual ascent, passing through alpine meadows, rocky paths, and perhaps even some snow patches depending on the season.

Mountain Vistas:

As we trek, we'll be treated to breathtaking views of the surrounding snow-capped peaks and the vast Himalayan landscapes. The visual rewards of the trek are a source of motivation.

Arrival in Machhermo (4410m):

After approximately 3 hours of trekking, we'll reach Machhermo. This small village is nestled in a valley and provides a serene setting amidst the mountains.

Acclimatization and Hydration:

Machhermo is at a higher altitude, and it's important to continue acclimatizing. Focus on staying well-hydrated and listening to our body's signals.

Rest Day in Machhermo:

Acclimatization and Altitude:

The rest day in Machhermo is strategically placed to allow our body to adjust to the higher altitude before ascending further. This period of acclimatization helps reduce the risk of altitude-related issues as we progress.

Local Exploration:

Use our rest day to explore Machhermo and its surroundings. The village offers a chance to experience the mountain way of life, interact with locals, and immerse ourself in the Himalayan culture.

Short Hikes:

Consider going for short hikes in the area to further acclimatize while enjoying the stunning scenery. These hikes can be both physically rewarding and mentally refreshing.

Hydration and Nutrition:

On your rest day, continue to focus on hydration and proper nutrition. Eating well and staying hydrated contribute to your overall well-being and energy levels.

Health Check:

Monitor your body for any signs of altitude sickness or discomfort during the rest day. If you experience symptoms, it's important to communicate with your trekking team.

Overnight stay in Machhermo.

This day's journey takes us from Machhermo to Gokyo.

Here's a detailed breakdown of what to expect during this leg of our trek:

Early Start from Machhermo (4410m):

Begin our day with an early breakfast in Machhermo, ensuring we're well-prepared for the day's trek to Gokyo.

Trekking Trail and Terrain:

The trail from Machhermo to Gokyo involves gaining significant altitude. The route might include rocky paths, boulders, and sections that are occasionally steep.

Ngozumpa Glacier Views:

As we trek, we'll have views of the Ngozumpa Glacier, one of the largest glaciers in the Himalayas. The glacier's ice formations and the surrounding landscapes create a surreal and breathtaking scene.

Ascending to Gokyo:

The trek continues with a gradual ascent as we approach the village of Gokyo. The altitude gain can be felt, so make sure to pace ourself and take breaks as needed.

Arrival in Gokyo (4759m):

After approximately 5-6 hours of trekking, we'll reach Gokyo, a picturesque village situated by the glacial Gokyo Lake. The serene beauty of the lake and the towering peaks in the backdrop make Gokyo a truly awe-inspiring destination.

Accommodation and Facilities:

Gokyo offers teahouses and lodges for trekkers to stay in. Keep in mind that facilities might be more basic due to the higher elevation.

Acclimatization and Altitude:

Gokyo is at a considerably higher altitude than Machhermo. Take acclimatization seriously, stay hydrated, and monitor our body for any signs of altitude sickness.

Gokyo Lake Exploration:

Upon reaching Gokyo, we can explore the beautiful Gokyo Lake and its surroundings. The turquoise waters and the reflections of the mountains create a mesmerizing sight.

Magnificent Views:

From Gokyo, we'll have the opportunity to hike to Gokyo Ri, a viewpoint that offers stunning panoramic views of the Himalayan giants, including Everest, Lhotse, Makalu, and Cho Oyu.

Rest and Reflection:

Use our time in Gokyo to rest, reflect on our journey, and appreciate the natural wonders of the region. The peaceful setting and serene ambiance are perfect for unwinding.

On this day of our trek, we have two exciting options: ascending Gokyo Ri (5483m) or walking to Ngozumba Tsho, also known as the Third Gokyo Lake. Both options offer unique experiences and stunning views.

Here's a breakdown of what we can expect for each choice:

Option 1: Ascent of Gokyo Ri (5483m)

Early Start:

Whether you choose to ascend Gokyo Ri or walk to Ngozumba Tsho, start our day early to make the most of the daylight hours and to allow time for breaks.

Trek to Gokyo Ri Base:

If you opt for the ascent of Gokyo Ri, your first task will be to trek to the base of Gokyo Ri. This involves a steady uphill hike on a well-defined path.

Gokyo Ri Ascent:

The ascent of Gokyo Ri itself is challenging but rewarding. The trail becomes steeper as we climb higher, and the altitude can add to the difficulty. However, once we reach the summit, we'll be rewarded with breathtaking panoramic views of the surrounding Himalayan peaks, including Everest, Lhotse, Makalu, and more.

Descend to Gokyo:

After spending some time soaking in the views from the top of Gokyo Ri, we'll carefully descend back to Gokyo village.

Option 2: Walk to Ngozumba Tsho (Third Gokyo Lake)

Scenic Trail:

If we choose to walk to Ngozumba Tsho, we'll follow a scenic trail that leads to the Third Gokyo Lake. The trail might take us through rocky terrain, moraines, and glacial landscapes.

Ngozumba Glacier Views:

As we approach the Third Gokyo Lake, we'll have the opportunity to witness the stunning Ngozumba Glacier up close. The icy formations and the vast expanse of the glacier are truly awe-inspiring.

Ngozumba Tsho:

Arriving at Ngozumba Tsho, we'll be greeted by the serene beauty of the lake and its surroundings. The clear waters reflect the surrounding peaks and create a tranquil ambiance.

Reflection and Relaxation:

Spend some time by the lake, reflecting on your journey and appreciating the natural wonders around us. The peaceful setting is perfect for relaxation and rejuvenation.

Return to Gokyo:

After enjoying our time at Ngozumba Tsho, we'll trek back to Gokyo village to rest and unwind.

Important Considerations:

• Both options involve higher altitudes, so it's essential to prioritize your health and acclimatization.
• Stay hydrated and nourished throughout the day to maintain your energy levels.
• Dress in layers to adjust to changing weather conditions.
• Listen to your body and communicate any symptoms to your trekking team.
• Enjoy the views and experiences, but always put safety first.

On this day of our trek, we will embark on a challenging journey as we cross the Renjo La Pass (5400m) and descend to Taranga.

Here's a detailed breakdown of what to expect during this adventurous leg of our trek:

Early Start:

Begin our day with a very early start to ensure we have enough time to cross the pass and reach Taranga before nightfall.

Departure from Gokyo (4759m):

Leave Gokyo village early in the morning after a light breakfast. The trek to Renjo La Pass is challenging and requires careful pacing.

Ascending to Renjo La Pass:

The trail ascends steeply as we make our way towards Renjo La Pass. The path might include rocky terrain, boulders, and sections that require careful footing.

Panoramic Views:

As we ascend, the views become more expansive, showcasing the majestic Himalayan peaks. Take short breaks to catch our breath and appreciate the surroundings.

Renjo La Pass (5400m):

Reaching the top of Renjo La Pass is a significant achievement. The pass offers breathtaking panoramic views of Everest, Cho Oyu, Makalu, and other peaks. The feeling of accomplishment at this high altitude is truly rewarding.

Descent to Taranga (4368m):

The descent from Renjo La Pass to Taranga involves navigating down steep trails. The altitude change and the rocky terrain can be physically demanding, so take our time and descend carefully.

Arrival in Taranga:

After approximately 6.5 hours of trekking, we'll arrive in Taranga. This village provides a welcome respite after the challenging pass crossing.

Altitude Considerations:

While Taranga is at a lower altitude than Renjo La Pass, it's still important to continue acclimatizing and monitoring our body for any altitude-related symptoms.

Communication and Safety:

If you experienced any discomfort or symptoms during the pass crossing, communicate with our trekking team and take the necessary steps to ensure your well-being.

Overnight stay in Taranga.

This day's journey takes us from Taranga to Thame.

Here's a detailed breakdown of what to expect during this leg of your trek:

Departure from Taranga (4368m):

Start our day's trek with an early departure from Taranga. Enjoy a hearty breakfast to fuel our energy for the upcoming hike.

Trekking Trail and Terrain:

The trail from Taranga to Thame involves descending through diverse landscapes, including forests, meadows, and perhaps even passing through small villages.

Gradual Descent:

As we trek, we'll be gradually descending from the higher altitudes. The descent offers a change of scenery and a chance to rest our muscles after the challenging Renjo La Pass crossing.

Village of Thame (3820m):

After approximately 3 hours of trekking, we'l arrive in Thame. This village is known for its Sherpa culture, monasteries, and stunning mountain views.

Monasteries and Cultural Exploration:

Thame is home to several monasteries, including Thame Monastery, which holds cultural and spiritual significance. Take the opportunity to explore the monasteries, learn about Sherpa traditions, and interact with the locals.

Accommodation and Facilities:

Thame provides teahouses or lodges for trekkers to stay in. While facilities might be more basic, they offer comfortable accommodations and necessary amenities.

Altitude and Acclimatization:

Thame is situated at a lower altitude compared to previous stops. However, altitude acclimatization remains essential, so continue to take care of our well-being.

Rest and Relaxation:

Use our time in Thame to rest, relax, and enjoy the slower pace of village life. Take in the mountain scenery and the cultural ambiance of the area.

Continuing our trek, this day's journey takes us from Thame to Parchemuche Tsho. Following that, we'll have a well-deserved rest day at Parchemuche Tsho.

Here's a detailed breakdown of what to expect during these stages of our trek:

Trek from Thame to Parchemuche Tsho (4780m), Approx. 6.5 Hours:

Early Start from Thame (3820m):

Begin our trek early in the morning after a nutritious breakfast in Thame. An early start allows us to make good progress and enjoy the stunning views along the way.

Trekking Trail and Terrain:

The trail from Thame to Parchemuche Tsho involves a combination of ascending, descending, and traversing various terrains. Be prepared for rocky paths, open landscapes, and occasional steep sections.

Gradual Ascent:

As we ascend to Parchemuche Tsho, we'll experience a gradual gain in altitude. Continue to monitor our body's response to the elevation and take necessary breaks.

Parchemuche Tsho (4780m):

After approximately 6.5 hours of trekking, we'll arrive at Parchemuche Tsho, also known as the Fifth Gokyo Lake. This glacial lake is set against the backdrop of the surrounding mountains, creating a breathtaking scene.

Accommodation and Facilities:

Parchemuche Tsho provides teahouses or lodges for trekkers to stay in. Due to the remote location, facilities might be basic, but we'll have essential amenities for our comfort.

Reflection and Enjoyment:

Take some time to relax by the lake, reflect on our journey, and appreciate the natural beauty of the area. The serene ambiance of Parchemuche Tsho is perfect for unwinding.

Rest Day at Parchemuche Tsho: 

Acclimatization and Altitude:

The rest day at Parchemuche Tsho allows for further acclimatization at this higher altitude. This period of adjustment is crucial as we continue our trek to even greater heights.

Exploration and Photography:

Use our rest day to explore the area around Parchemuche Tsho and capture the stunning views through photography. The lake and its surroundings offer excellent photo opportunities.

Hydration and Nutrition:

Stay hydrated and well-nourished during our rest day to support our body's recovery and preparation for the upcoming stages.

 Rest and Relaxation:

Take advantage of the tranquility of Parchemuche Tsho to rest, read, meditate, or simply enjoy the solitude and natural beauty.

 Mental Preparation:

Reflect on the stages of our trek so far and mentally prepare for the challenges and rewards that lie ahead as we approach the Tashi Labsta Pass.

Continuing your GHT Everest & Rolwaling Traverse via Tashi Labsta Pass trek, these two days will take you through challenging and adventurous terrain as you cross the Tashi Labsta Pass and trek to Trakarding Glacier. Here's a detailed breakdown of what to expect during these stages of your trek:

Trek from Parchemuche Tsho to Cave Camp (5665m), Approx. 5.5 Hours:

Departure from Parchemuche Tsho (4780m):

Start our trek early in the morning from Parchemuche Tsho. The day's journey involves a significant altitude gain and challenging terrain.

Ascent to Cave Camp:

The trail ascends steeply as we make our way towards Cave Camp. The terrain may include rocky paths, moraines, and potentially snowy sections, depending on the season.

Cave Camp (5665m):

After approximately 5.5 hours of trekking, we'll reach Cave Camp, a high-altitude camping site located near the base of the Tashi Labsta Pass. This campsite provides a place to rest before the pass crossing the next day.

 Altitude Considerations:

Cave Camp is at a very high altitude, and proper acclimatization is essential. Spend our time at Cave Camp resting, hydrating, and preparing for the pass crossing.

Cross Tashi Labsta Pass (5760m) to Trakarding Glacier (4735m), Approx. 7.5 Hours:

Early Start from Cave Camp:

Begin our day very early in the morning to allow ample time for the challenging pass crossing and the descent to Trakarding Glacier.

Ascent of Tashi Labsta Pass:

The ascent to Tashi Labsta Pass is demanding due to the high altitude and challenging terrain. The path might involve steep sections and snowfields, requiring careful navigation.

Tashi Labsta Pass (5760m):

Reaching the summit of Tashi Labsta Pass is a significant accomplishment. From the pass, we'll be rewarded with panoramic views of the surrounding peaks and the rugged beauty of the Himalayas.

Descent to Trakarding Glacier:

The descent from the pass to Trakarding Glacier involves carefully navigating rocky and potentially icy terrain. The change in altitude and challenging conditions require caution and steady footing.

Arrival at Trakarding Glacier (4735m):

After approximately 7.5 hours of trekking, we'll arrive at Trakarding Glacier. This glacial area provides a unique camping site and a memorable experience in the heart of the Himalayas.

Altitude and Acclimatization:

While Trakarding Glacier is at a lower altitude than the pass, it's still important to continue monitoring your body's response to the elevation and acclimatizing gradually.

Adhering to Guidance:

Listen to the advice of your trekking team and follow their lead during the pass crossing. Safety and preparation are paramount in these high-altitude and challenging conditions.

Overnight stay in Trakarding.

Continuing your trek, these two days will take us from Cave Camp to Kabug, and then from Kabug to Beding.

Here's a detailed breakdown of what to expect during these stages of our trek:

Trek from Cave Camp to Kabug (4820m), Approx. 4.5 Hours:

Departure from Cave Camp (5665m):

Start our day early from Cave Camp. After the challenging pass crossing and high-altitude camping, the trek to Kabug offers a relatively shorter and less strenuous hike.

Descending to Kabug:

The trail descends as we make our way to Kabug. The terrain might include rocky paths and moraines, and the change in altitude can be felt.

Kabug (4820m):

After approximately 4.5 hours of trekking, we'll reach Kabug, a resting point for trekkers. Enjoy the relatively lower altitude and the opportunity to catch our breath after the previous days' challenges.

Altitude and Relaxation:

Kabug is at a lower altitude than Cave Camp, allowing for further acclimatization and recovery. Rest and hydration are important as we prepare for the next stage of our trek.

Trek from Kabug to Beding (3740m), Approx. 5 Hours:

Departure from Kabug (4820m):

Begin our trek from Kabug after a good night's rest. The trail to Beding involves descending and traversing through the picturesque Rolwaling Valley.

Descending to Beding:

As we descend to Beding, we'll notice a change in the landscape. The trail might lead us through forests, open meadows, and the Rolwaling River.

Arrival in Beding (3740m):

After approximately 5 hours of trekking, we'll arrive in Beding, a charming village situated in the heart of the Rolwaling Valley. The village is known for its Sherpa culture and stunning views.

Accommodation and Facilities:

Beding offers teahouses or lodges for trekkers to stay in. Enjoy the comfort of a cozy lodge and recharge our energy for the upcoming days.

Village Exploration:

Use our time in Beding to explore the village, interact with locals, and learn about their way of life. The hospitality of the Sherpa people adds a cultural dimension to our journey.

Altitude and Relaxation:

Beding is at a lower altitude compared to the previous days, allowing for further acclimatization. Take advantage of the lower elevation to rest and recover.

Hydration and Nutrition:

Stay hydrated and enjoy nourishing meals to support our body's recovery and overall well-being.

Overnight stay in Beding.

These two days will take you from Beding to Dokhang and then from Dokhang to Simigaon. Here's a detailed breakdown of what to expect during these stages of our trek:

Trek from Beding to Dokhang (2791m), Approx. 5.5 Hours:

Departure from Beding (3740m):

Begin our day's trek from Beding after a restful night. The descent from Beding to lower altitudes offers a change of scenery and terrain.

Descending to Dokhang:

The trail descends through the picturesque landscape of the Rolwaling Valley. We'll pass through forests, cross streams, and enjoy the greenery of the lower altitudes.

Dokhang (2791m):

After approximately 5.5 hours of trekking, we'll arrive in Dokhang, a village surrounded by lush vegetation and terraced fields. The lower altitude will feel refreshing after the higher elevations of the past days.

Cultural Experience:

Interact with the locals in Dokhang and experience the warmth of the village community. Learn about their way of life and immerse ourself in the local culture.

Accommodation and Facilities:

Dokhang provides teahouses or lodges for trekkers to stay in. The facilities here might be more comfortable due to the lower altitude and proximity to villages.

Trek from Dokhang to Simigaon (2036m), Approx. 5 Hours:

Departure from Dokhang (2791m):

Start our trek from Dokhang and continue our descent through the Rolwaling Valley.

Descending to Simigaon:

As we descend, the surroundings change, and we'll notice the transition from alpine terrain to a more temperate environment. The trail might take us through forests, farmlands, and rural settlements.

Arrival in Simigaon (2036m):

After approximately 5 hours of trekking, we'll reach Simigaon, a picturesque village located at a lower altitude. Simigaon is known for its traditional architecture and Sherpa culture.

Cultural Immersion:

Take the opportunity to explore Simigaon, interact with locals, and learn about their traditions. Engaging with the community adds depth to your journey.

Accommodation and Facilities:

Simigaon offers teahouses or lodges for trekkers to stay in. Enjoy a comfortable stay in a village setting.

Altitude and Relaxation:

The lower altitudes of Dokhang and Simigaon provide an opportunity to relax and recover. Take advantage of the milder conditions to rejuvenate.

Overnight stay in Simigaun.

Continuing your GHT Everest & Rolwaling Traverse via Tashi Labsta Pass trek,

this stage takes us down the valley from Simigaon to Bigu Gompa.

Here's a detailed breakdown of what to expect during this leg of your trek:

Trek from Simigaon to Bigu Gompa (2516m):

Departure from Simigaon (2036m):

Begin our day's trek from Simigaon after breakfast. The descent continues as we make our way down the valley.

Descending through the Valley:

The trail will lead us through the valley, passing through rural landscapes, forests, and possibly crossing streams. As we descend, the altitude decreases, and the surroundings change accordingly.

Village Communities:

We may come across smaller villages and settlements along the way. Take the opportunity to interact with locals and learn about their way of life.

Arrival at Bigu Gompa (2516m):

After our trek, we'll arrive at Bigu Gompa. This is a significant monastic complex and village situated at a lower altitude.

Bigu Gompa Monastery:

Bigu Gompa is known for its monastery, which holds cultural and spiritual importance. Take time to explore the monastery and the surrounding area.

Accommodation and Facilities:

Bigu Gompa offers accommodation options for trekkers, allowing us to rest and relax after our descent.

Cultural Experience:

Embrace the chance to immerse ourself in the local culture and interact with the residents of Bigu Gompa. Engaging with the community adds depth to our trek.

Overnight stay in Bigu Gompa.

After our trekking adventure through the Everest & Rolwaling region, our journey concludes with a transfer by road from Bigu Gompa to Kathmandu.

Here's an overview of what we can expect during this transfer:

Transfer by Road from Bigu Gompa to Kathmandu:

Departure from Bigu Gompa (2516m):

In the morning, prepare to depart from Bigu Gompa. Our trekking team or local arrangements will help uswith transportation arrangements.

Scenic Drive:

The road journey from Bigu Gompa to Kathmandu offers scenic views of the Nepalese countryside. We'll pass through varying landscapes, including rural villages, farmlands, and perhaps even some river crossings.

Road Conditions:

The road conditions can vary, and some parts of the journey might be bumpy or winding due to the terrain. The journey time can also depend on the road conditions and the distance between Bigu Gompa and Kathmandu.

Arrival in Kathmandu:

After the drive, we'll arrive in Kathmandu, the capital city of Nepal. Kathmandu offers a contrast to the remote mountain landscapes, with its bustling streets, markets, and cultural sites.

Rest and Refresh:

Upon arrival in Kathmandu, we can check into our hotel, freshen up, and enjoy some well-deserved relaxation.

Celebrate and Reflect:

Take time to celebrate the successful completion of our trek and reflect on the incredible experiences and memories we've gathered along the way.

Explore Kathmandu (Optional):

If time allows, we might have the opportunity to explore some of Kathmandu's iconic landmarks, such as Boudhanath Stupa, Swayambhunath (Monkey Temple), and Durbar Square.

Overnight stay in Kathmandu.

As your journey comes to an end, departing from Kathmandu involves several steps to ensure a smooth transition.

Here's a guide to help you with your departure from Kathmandu:

Check-out from Accommodation:

On the day of departure, check out from your hotel or lodging in Kathmandu. Make sure to settle any outstanding bills and gather your belongings.

Airport Transfer:

Arrange transportation to Tribhuvan International Airport (TIA) in Kathmandu. Most hotels offer airport shuttle services, and taxis are readily available.

Time Management:

Arrive at the airport well in advance of your flight's departure time. International flights typically require passengers to check in at least two to three hours before departure.

Check-in and Security:

At the airport, check in for your flight and proceed through security checks. Have your identification, passport, and travel documents readily accessible.

Immigration and Customs:

Pass through immigration control, where your passport and visa will be reviewed. Then, clear customs by declaring any items if required.

Security and Boarding:

Proceed through security checks and head to your designated boarding gate. Be attentive to any announcements or updates regarding your flight.

Departure Tax:

In most cases, departure tax is included in your airline ticket price. However, it's wise to confirm this with your airline beforehand.

Final Preparations:

Ensure you have all your travel documents, including passport, boarding pass, and any necessary visas, readily accessible. Pack your carry-on with essentials like medications, electronics, and valuables.

Bid Farewell:

Take a moment to say goodbye to the city of Kathmandu, reflecting on the incredible experiences you've had during your stay.

Boarding and Flight:

When it's time, board your flight and get ready to depart from Kathmandu. Relax, enjoy the flight, and reminisce about your trekking adventure.