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This GHT trek starts with spectacular trail to the Gokyo valley for mind blowing views of Mt Everest (8848m) from Gokyo Ri and crossing the stunning Renjo La, the challenging approach to the glaciated Tashi Labsta Pass (5760m).
The great Himalayan trail is most challenging job to the trekkers. This GHT trek starts with spectacular trail to the Gokyo valley for mind blowing views of Mt Everest (8848m) from Gokyo Ri and crossing the stunning Renjo La, the challenging approach to the glaciated Tashi Labsta Pass (5760m). Actual Adventure Private Limited is organizing the GHT Everest & Rolwaling traverse via Tashi Labtsa pass since a long time ago. We arrange all procedure to trek like staff management, safety management, trekking information management system (TIMS), ground handling management and every aspect of trekking in a very reasonable way. That is why we are able making standard among numerous trekking companies.
Thame is the magnificent location and it is worthfull, similarly all trekking effort goes rewarding with fantastic mountain vistas. After crossing two immense glaciers the descent of the Rolwaling valley through picturesque, hospitable Gurung, Tamang and Sherpa villages are great introductory to the trekkers. The final challenge is a section of wild ridge-top rhododendron forests before descending to the extensive nunnery at Bigu Gompa and transferring by road to Kathmandu.
Actual Adventure Private Limited has made the standard itinerary of this trail. If this cannot accomplish the requirement of the visitor, we will provide itinerary as upon the requirement of them as well. We recommend Mar to May and Aug to Nov as the best trekking season in Nepal. We organize any type of trekking in these season.
When we ascend above 2500 meters our bodies have to acclimatize to the decreasing amount of the oxygen available. To allow our bodies to adjust we have structured our treks so that you ascend slowly, allowing acclimatization to occur. However, during the acclimatization process, you may experience some of the following symptoms.
• Headache
• Tiredness
• Disturbed sleep
• Loss of appetite/nausea
• Shortness of breath
• Cough
• Palpitation
• Swelling of the hands and face
Individuals acclimatize at different rates. Your best strategy is to take your time and drink plenty of water. These symptoms may not indicate the onset of A.M.S. and if you experience them it does not necessarily mean that you should not continue. All our group leaders have extensive first aid training and we urge you to communicate with the group leader at all times should you believe you have any symptoms in order that we can effectively monitor your symptoms. The only cure for Acute Mountain Sickness is to descend.
Please note that your group leader has ultimate responsibility and may ask you to descend if symptoms persist.
A Challenging trip is more difficult than any other program we offer. Each of these expeditions has an ambitious objective or goal that necessitates cooperation, contribution and a positive spirit from every member for it to be successful and ultimately rewarding and enjoyable for all. Being personally very fit and healthy will allow you to cope with the rigours of the trip through all conditions right through to the finish, and being mentally ready to embrace the variety of experiences involved is equally important. We strongly encourage intending participants to talk and meet with us directly as early as possible to discuss your ideas and ensure you have chosen the right trip for your level of experience and fitness.
Altitude Sickness: The main and common risk while trekking above about 2500m is Altitude sickness. Altitude sickness is caused by acute exposure to low partial pressure of oxygen at high altitude. The available amount of oxygen to sustain mental and physical alertness decreases with altitude. Available oxygen drops as the air density itself, the number of molecules (of both oxygen and nitrogen) per given volume, drops as altitude increases. So don’t ignore, if you have any symptoms then descending to a lower altitude is the only option
Water: Have some means to purify water, iodine or a fine ceramic filter are the best options. The streams should be considered polluted and whilst bottled water is often available, the disposal of plastic bottles is a problem.
Nepal is a developing country, Outside of major cities area electricity on trekking can be scares. You should have to pay 100-800 NRs per hour to charge goods on many lodges and also many tea-house treks, including in Annapurna base camp trek, Everest Base camp trek and many others treks also. Chargers often won't work on low power solar systems you find right up in the mountains so u can buy alternative bayonet light to electricity power plug converter, which will only works in low voltage is high\low. The standard Nepalese electrical outlet is a three-pronged triangle so bring three-pronged triangle chargers.
Nepal is a landlocked country which lies in Hindu Kush Himalayan region. Nepal has monsoonal climate having four main seasons: spring, summer, monsoon, autumn and winter.
January to March (winter): In this season temperature will decrease at often 0°C (32°F) at night, with extreme cold at high elevations. It is possible to trek in places like the Everest region during the winter but due to extreme cold weather and heavy snow fall it may be quite difficult than as usual.
April to June (summer): In these months it is quite warm and dry weather. There is an abundance of blooming flowers in the Himalayas at this time, with rhododendrons, in particular, adding a splash of color to the landscape. This season is the best time to undertake mountain expeditions.
June to September (Monsoon): There will be heavy monsoonal rainfall in this season. Rains are generally lighter in high Himalayan reasons. In this season the mountain ranges are not often visible due to the clouds.
October to December (autumn): These months are cool and clear which is due to the end of monsoon, there is little dust in the air so this is the best season to visit the hilly and mountainous regions.
Visa in Nepal can be acquired on arrival at Tribhuwan International Airport, Kathmandu and also at the border entry points in Kakadvitta, Birgunj, Bhairahawa, Nepalgunj, Gaddachowki border of Nepal - India and Kodari on Nepal-China border. Visa can also acquire at the nearest Nepal Embassy. For visa renewal purpose you can contact at Department of Immigration, Kalikasthan at Kathmandu. A valid passport and one passport -size photo with a light background is required. Visa can be obtained only through payment of cash in the following currency: Euro, Swiss Franc, Pound Sterling, US Dollar, Australian Dollar, Canadian Dollar, Hong Kong Dollar, Singapore Dollar and Japanese Yen. Credit card, Indian currency and Nepali currency are not accepted as payment of visa fee.
| Visa Facility | Duration | Fee |
|---|---|---|
| Multiple entry | 15 days | US$ 25 or equivalent convertible currency |
| Multiple entry | 30 days | US$ 40 or equivalent convertible currency |
| Multiple entry | 90 days | U US$ 100 or equivalent convertible currency |
In Nepal, “Namaste” or “Namaskar” is said to an older or high-status person with palms together, figure up. It is used to greet a person in place of goodbye or hello. There is no limitation how many times you say “Namaste” but, it is better if you say once per person, per day. If You want to say “Thank You” then you can say “Dhanyabaad /'ðɅnjɅbɑ:d/ (Dhan-ya-baad)”
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