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Manaslu Circuit Trek

16 Days Moderate Gorkha Manaslu Trek
Trip Duration: 16 Days
Trip Duration: 16 Days
Trekking area: An ancient salt–trading route along the steep-sided Budhi Gandaki river.
Group Size: 2-16 people
Maximum altitude: 8,163 m
Best Season: March to May/ September to November
Transportation: on private vehicle / hired bus
Trekking grade: Moderate
Trek Start from: Kathmandu
Trek End at: Kathmandu

Overview

Manaslu Circuit Trek 16 Days begins with a long drive to Gorkha Bazaar from Kathmandu. The drive is scenic and beautiful. Gorkha is the Kingdom of the late king Prithivi Narayan Shah who united Nepal in a single kingdom. You will get to know the lifestyles and cultures of people living in the Manaslu region along the trials. This region is rich in Flora and faunas. Various species of endangered birds, plants and animals are conserved in this area.  The people of this area are highly influenced by Tibetan Buddhist culture. The Manaslu region offers the best trekking experience during March to May and September to December. 

Among the numbers of trekkers visiting Nepal, Manaslu is visited by only two percent of the total trekkers. Manaslu (8,156m) is the eighth highest mountain in the world and one of the most dangerous mountains with high fatality rate. The region was declared as Manaslu Conservation Area in 1998 in order to conserve the cultural heritages, wild life and natural resources and also to promote the eco tourism to develop the life styles of the local people. Until 1991 the Manaslu region was a restricted area for trekking. The government of Nepal only permitted trekking in Manaslu circuit in 1991.  This trek takes you to the ancient slat trading route from Tibet via Budhi Gandaki River.

Manaslu region borders to Tibet and this is one of the main reasons that this trek requires special permit. Manaslu Circuit Trek 15 Days offers an amazing trekking experience with wonderful views. En route Manaslu Circuit Trek you can get stunning views of several snow capped peaks including 10 peaks over 6,500 meters and other different peaks over 7,000 meters. The trek takes you to Larkya La pass at an altitude of 5,235 meters which is the highest point of this trek.

Embark on an Adventure: Manaslu Circuit Trek - Your Ultimate Commercial Trip

Nestled in the heart of the majestic Himalayas, the Manaslu Circuit Trek stands as a testament to nature's grandeur and unparalleled beauty. This commercial trip promises not just a trekking experience but a journey that immerses you in the diverse landscapes, rich cultural tapestry, and awe-inspiring vistas that define the Manaslu region. Whether you're an avid trekker seeking a challenging adventure or a nature enthusiast yearning for a glimpse into pristine wilderness, the Manaslu Circuit Trek is your gateway to an unforgettable escapade.

Manaslu Circuit Trek Map: Navigating the Unexplored Terrain

One of the key highlights of this trek is the mesmerizing Manaslu Circuit Trek map, which unfolds like a treasure map, revealing a route through uncharted territories. The trail takes you on a captivating journey around the eighth highest mountain in the world, Mount Manaslu, offering breathtaking views and a chance to witness the unique blend of Nepalese and Tibetan cultures.

Manaslu Circuit Trek Cost and Itinerary: Tailored for Every Explorer

Curious about the logistics? Fret not. The Manaslu Circuit Trek is designed with your comfort and budget in mind. Explore various Manaslu Circuit Trek cost and itinerary options to find the perfect fit for your preferences. Whether you opt for a deluxe package with all the amenities or a more budget-friendly choice, the experience promises to be equally enchanting.

Manaslu Circuit Trek in 14 Days: A Perfect Balance of Adventure and Comfort

For those with time constraints, the Manaslu Circuit Trek in 14 days is an ideal choice. This condensed itinerary ensures you cover the most significant highlights without compromising on the immersive experience. From ascending to high altitudes to crossing picturesque villages, every day of this two-week journey unfolds a new chapter in your adventure.

Manaslu Circuit Trek Price: A Value-for-Money Expedition

Wondering about the price? The Manaslu Circuit Trek offers a unique blend of affordability and value. Whether you're a solo traveler or part of a group, the pricing is structured to accommodate various budgets, making this commercial trip accessible to a wide range of trekking enthusiasts.

Manaslu Circuit Trek Distance: A Challenge Worth Undertaking

Covering a distance of approximately insert distance, the trek is a perfect blend of challenge and reward. The diverse terrain, ranging from lush forests to rugged mountain passes, ensures that every step is a step closer to discovering the unparalleled beauty of the Manaslu region.

Manaslu Circuit Trek Best Time: Timing is Everything

Choosing the right time for your trek is crucial, and the Manaslu Circuit Trek offers distinct seasons, each with its own charm. Discover the best time to embark on this adventure, ensuring optimal weather conditions and maximizing your chances of witnessing the region's natural splendor.

Manaslu Circuit Trek Route: Unraveling the Mysteries of the Himalayas

The trek's route takes you through a carefully curated path, allowing you to witness the diverse landscapes, remote villages, and ancient monasteries that dot the region. From the bustling hub of Soti Khola to the serene heights of Larkya La Pass, every turn in the trail presents a new facet of the Himalayan wilderness.

Manaslu Circuit Trek Altitude: Scaling New Heights

Ascending to impressive altitudes, the Manaslu Circuit Trek is not just a physical journey but a test of endurance and resilience. Acquaint yourself with the gradual ascent, allowing ample time for acclimatization and ensuring a safe and enjoyable trek to the summit.

In conclusion, the Manaslu Circuit Trek beckons adventurers with the promise of a lifetime experience, offering a perfect blend of challenge, culture, and natural beauty. Whether you're a seasoned trekker or a first-time explorer, this commercial trip is your ticket to unraveling the mysteries of the Himalayas. So, gear up, plan your journey, and get ready to embark on an expedition that will leave you with memories to last a lifetime.

CategoryDetails
Trek NameManaslu Circuit Trek
RegionManaslu Conservation Area, Gorkha District, Nepal
Duration14–16 Days (Kathmandu to Kathmandu)
Maximum Altitude5,160 meters at Larkya La Pass
Difficulty LevelModerate to Challenging
Best SeasonMarch–May (Spring) and September–November (Autumn)
AccommodationTea houses / Lodges during the trek, hotel in Kathmandu
Required PermitsManaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP)
Trek FactsThe Manaslu Circuit Trek circles Mount Manaslu (8,163m), the eighth-highest mountain in the world. It is one of Nepal’s most scenic and less-crowded trekking routes, offering a perfect blend of natural beauty, Tibetan-influenced culture, and high Himalayan adventure.
Main HighlightsStunning views of Mount Manaslu, Himlung, Ganesh Himal, and Annapurna II, crossing the dramatic Larkya La Pass, remote villages like Samagaon and Samdo, ancient monasteries, mani walls, prayer flags, and pristine alpine landscapes.
Key HighlightsLess crowded alternative to Annapurna Circuit, authentic Tibetan Buddhist culture, diverse landscapes from subtropical forests to glaciers, challenging high pass adventure, rich flora and fauna within the Manaslu Conservation Area.
Cost (Per Person)USD 1,150 – USD 1,450 (Group basis). Cost varies depending on group size, services, accommodation standard, season, and itinerary customization.
Cost IncludesLicensed trekking guide, porters, all required permits, ground transportation, tea house accommodation during the trek, meals during trekking, guide and porter insurance, and government taxes.
Why Choose Manaslu Circuit TrekIdeal for trekkers seeking a remote Himalayan experience with fewer crowds, dramatic mountain scenery, cultural immersion, and a true adventure trekking route without compromising safety and comfort.

Day-by-day itinerary

Day1 Arrival at the Tribhuvan International Airport in Kathmandu (1,345 m). Transfer to a hotel, Overnight stay in Kathmandu.

Arrival at Tribhuvan International Airport (1,345m):

Upon landing at the airport, you'll disembark from the aircraft and proceed to the immigration area for visa processing (if applicable) and passport control.


Immigration and Customs Procedures:

Follow the signs to the immigration counters, where you'll fill out immigration forms and present your passport, visa, and any required documents.
After clearing immigration, collect your luggage at the designated baggage claim area.
Proceed to the customs area to clear customs checks.


Meet and Greet by Trekking Agency Representative:

As you exit the customs area, you'll see representatives from the Actual Adventure Pvt. Ltd and hotels waiting with signs. Look for a sign with your name or the name of Actual Adventure Pvt. Ltd 
The representative will warmly welcome you and assist you with any immediate questions or concerns.


Transfer to Hotel:

The representative will help you load your luggage into the vehicle arranged by the Actual Adventure Pvt. Ltd .
You'll be driven to your hotel in Kathmandu. The drive might take around 20-40 minutes, depending on traffic and the location of your hotel.


Check-in and Rest:

Arriving at the hotel, the reception staff will assist you with the check-in process. They'll provide you with the necessary information about your stay.
Once you're settled in your room, take some time to rest and freshen up after your journey.


Rest and Acclimatization:

After a long journey and potentially adapting to a new time zone, it's important to prioritize rest and acclimatization. Drink plenty of water and take it easy on the first day.


Overnight Stay in Kathmandu:

Spend the night at your hotel, getting a good night's sleep to prepare for the trek ahead.

Lunch & Dinner Lodge 1345 m.
Day2 Permit issue, preparation, last minute shopping, briefing and Sightseeing. Overnight stay in Kathmandu.

Permit Issue:

Depending on the Actual Adventure Pvt. Ltd's arrangement, after breakfast, this morning might start with acquiring the necessary permits for the Manaslu Circuit Trek, including the Manaslu Restricted Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP).

The Actual Adventure Pvt. Ltd's representative will guide you through the permit process, ensuring you have all the required documents and fees.

Preparation and Packing:

After obtaining the permits, return to your hotel for Lunch.

Use the remainder of the morning to double-check your trekking gear and pack your trekking backpack. Make sure you have all essential items, including clothing, footwear, trekking poles, sleeping bag, and personal necessities.

Last-Minute Shopping:

If you've forgotten any crucial items or want to pick up some additional trekking gear or souvenirs, you can take some time to shop around Thamel, the popular shopping district in Kathmandu. It's a hub for trekking gear stores, local handicrafts, and clothing shops.

Lunch and Relaxation:

Enjoy lunch at a local restaurant in Kathmandu to refuel and relax before the afternoon's activities.

Trek Briefing:

In the afternoon, attend the trek briefing organized by  the Actual Adventure Pvt. Ltd .

Your trekking guide will go over the details of the trek, the day-by-day itinerary, altitude acclimatization, safety measures, communication, and what to expect during the journey.

This is also a great opportunity to ask any last-minute questions or address any concerns.

Explore Kathmandu (Optional):

If you arrive early in the day and have energy to spare, you might choose to explore some of the nearby attractions in Kathmandu. Popular places to visit include Durbar Square, Swayambhunath Stupa (Monkey Temple), Boudhanath Stupa, and Pashupatinath Temple. You can either explore independently or hire a guide.

Final Preparations:

Return to your hotel after the briefing. Organize your backpack, ensuring you have everything you need for the trek. Charge your electronic devices and camera, and make sure you have enough memory cards and batteries.

Early Rest:

Since you'll be starting the trek the next day, it's recommended to have an early dinner and get a good night's sleep.

Overnight Stay in Kathmandu:

Spend the night at your hotel, resting well for the upcoming trekking adventure.

Breakfast, Lunch & Dinner Lodge 1345 m.
Day3 Drive from Kathmandu to Soti Khola (700m / 2,297ft): 7 hours of drive Overnight stay in Soti Khola.

Early Morning Preparation:

Wake up early to prepare for the day's journey. Pack any last-minute items and ensure our trekking backpack is ready for the drive and trek ahead.

Breakfast:

Have breakfast at our hotel or a local restaurant. Enjoy a hearty meal to start the day.

Meet and Departure:

Check out of our hotel and meet with our trekking guide and fellow trekkers in the hotel lobby. Depending on the arrangement, we will board a private vehicle or a tourist bus for the drive to Soti Khola.

Drive to Soti Khola (700m / 2,297ft):

The drive from Kathmandu to Soti Khola takes approximately 7 hours. The road journey is an adventure in itself as we travel through picturesque landscapes, villages, and winding roads. The route will take us through a variety of terrains, including valleys, hills, and along the Budhi Gandaki River.

Lunch En Route:

During the drive, we'll stop at a suitable restaurant for lunch. Enjoy a meal and take a short break to stretch our legs.

Scenic Views:

As we drive, we'll catch glimpses of rural life, terraced fields, rivers, and small settlements. The scenery gradually changes as we leave the bustling city of Kathmandu behind.

Arrival in Soti Khola:

After the long drive, we'll arrive in the village of Soti Khola. Soti Khola is the starting point of our Manaslu Circuit Trek. It's a small village located at an elevation of 700 meters (2,297 feet).

Check-in at Teahouse:

Check in at the teahouse where we'll be spending the night. Teahouses are basic lodges that provide accommodation and meals for trekkers.

Rest and Relaxation:

After 7 hours of drive, we'll take some time to rest, freshen up, and relax at the teahouse. Enjoy the tranquil atmosphere of the village.

Dinner:

 In the evening we'll have our dinner at the teahouse's dining area. We'll likely have a chance to enjoy a variety of local and international dishes.

Overnight Stay in Soti Khola:

Get a good night's sleep to rest and prepare for the first day of our trekking adventure.

all meals during drive including tea and coffee  Hotel 700 m.
Day4 Trek from Soti Khola to Machha Khola (900m / 2,953ft): 5-6 hours of trek. Overnight stay in Machha Khola.

Trek from Soti Khola to Machha Khola

Morning Preparation:

We'll wake up early in the morning and get ready for our first full day of trekking. We'll pack our trekking backpack, ensuring wehave all the essentials.

Breakfast and Check-out:

We'll have breakfast at the teahouse in Soti Khola. Check out of the teahouse and get ready to begin our trek.

Start of Trek:

After having the heavy brakfast, Outside the tea house we'll meet our trekking guide and fellow trekkers. Our guide will provide a brief overview of the day's trekking route and plan and we will follow him 

Trek from Soti Khola to Machha Khola (900m / 2,953ft):

We'll begin our trek by crossing a suspension bridge over the Budhi Gandaki River. The trail leads us through terraced fields, small villages, and lush forests. We'll experience a gradual ascent and descent as we follow the river.

Village Stops:

Along the way, we'll pass through several villages, including Lapu Besi and Khorlabesi. Along the way, we'll take short breaks in these villages to rest and enjoy the scenery.

Lunch En Route:

After few hours of trek, we'll stop at a local teahouse or restaurant for lunch and this is a good opportunity to refuel and rest before continuing our trek.

Scenic Views:

The trail offers beautiful views of the surrounding hills, cliffs, and the Budhi Gandaki River flowing below.

Crossing Suspension Bridges:

As we progress, we'll cross several suspension bridges that span the Budhi Gandaki River. These bridges are an integral part of the trail and provide a unique experience.

Arrival in Machha Khola:

After 5-6 hours of trekking, we'll arrive in the village of Machha Khola. Machha Khola is situated at an elevation of 900 meters (2,953 feet). Our guide will check in at the teahouse where we'll be spending the night. The teahouse will provide basic accommodation and meals for trekkers. Take some time to rest and relax at the teahouse. We can enjoy the tranquility of the village and the natural surroundings.

Dinner:

We'll have dinner at the teahouse's dining area. Relish a warm meal and engage with other trekkers. Overnight Stay in Machha Khola.

 

all meals during trek including tea and coffee  Trek Lodge 900 m.
Day5 Trek from Machha Khola to Jagat (1,410m / 4,626ft: 5-6 hours), Overnight stay in Jagat.

Trek from Machha Khola to Jagat

Morning Preparation:

After a peaceful night's sleep and a hearty breakfast at Machha Khola trekhouse , we'll embark on the next leg of our Manaslu Circuit trek. This day's journey takes us from Machha Khola to Jagat  a destination that offers not only higher altitudes but also rich cultural experiences.

Trek from Machha Khola to Jagat (1,410m / 4,626ft):

The trek from Machha Khola to Jagat usually takes around 5 to 6 hours, covering a distance of approximately 11 kilometers. The trail continues to wind along the  Budhi Gandaki River  gradually gaining elevation as we ascend closer to Jagat. We'll pass through terraced fields, forests, and several small settlements along the way. We'll encounter ups and downs, as well as some rocky sections as the trail winds its way through the river valley. We'll enjoy scenic views of the river, lush hills, and local life. We'll cross the river multiple times over suspension and wooden bridges.

Lunch En Route:

Along the way at teahouse we'll take a break for lunch at a teahouse or restaurant along the trail. Rest, refuel, and soak in the surroundings.

As we passes through the villages like Tatopani and Yaru Khola, you can interact with locals and get a glimpse of their daily life.

Arrival in Jagat:

After approximately 5-6 hours of trekking, we'll reach the village of Jagat. Jagat is located at an elevation of 1,410 meters (4,626 feet).This is the place where have already planned to stay overnight. Our guide will assits to check in at the teahouse. Teahouses in Jagat provide basic accommodation and meals.

Dinner:

Here in the trekhouse, we'll have our dinner at the teahouse's dining area, where we can enjoy a warm meal and share stories with fellow trekkers.

Overnight Stay in Jagat.

all meals during trek including tea and coffee  Trek Lodge 1410 m.
Day6 Trek from Jagat to Namrung (2,630m / 8,626ft: 5-6 hours of trek), Overnight stay in Namrung.

Trek from Jagat to Deng

Morning Preparation:

Start our day by waking up early and preparing for another day of trekking. We'll make sure our trekking gear is organized and ready. After that we'll have a nourishing breakfast at the teahouse in Jagat to fuel ourself for the day's trekking.Check out of the teahouse, settle any bills, and gather our belongings. Here we'll meet our trekking guide and fellow trekkers outside the teahouse. Our guide will provide a brief overview of the trekking route and any highlights we'll encounter.

Trek from Jagat to Namrung (2,630m / 8,626ft):

The trail that continues along the Budhi Gandaki River passes through the Deng to Namrung village. To complete this trek it will takes approximately 7-8 hours. Along the way, we'll pass through villages, cross suspension bridges, and navigate through diverse terrain. The route includes gradual ascents and descents, offering a mix of uphill and downhill walking.

We'll trek through villages such as Philim, where we can observe local customs and daily life. The trail offers stunning views of the surrounding hills, valleys, and the river.

Lunch En Route:

Around midday, we'll pause for a lunch break at a suitable spot along the trail or at one of the tea houses. Enjoy a satisfying meal that provides the energy we need to continue our trek.

Villages and Cultural Interactions:

We can observe the local way of life and possibly interact with villagers, we will pass through the village of Ghap. The trail offers beautiful views of the surrounding hills, valleys, and the river below. We'll enjoy the tranquility of the forested sections and the refreshing mountain air. As we ascend, we'll start to feel the effects of the higher altitude. Pay attention to your body's response and maintain a steady pace.

Arrival in Namrung:

After approximately 7-8 hours of trekking, we'll arrive in the village of Namrung.

Namrung is situated at an elevation of 2,630 meters (8,626 feet). We'll check in at the teahouse where we'll be staying for the night. The teahouse will provide basic accommodation and meals. We'll spend some time resting and relaxing at the teahouse. Take in the serene mountain atmosphere and enjoy the views.

Overnight Stay in Namrung:

After having dinner at the teahouse's dining area, we'll get a good night's sleep to prepare for the next day's trekking adventure.

all meals during trek including tea and coffee  Trek Lodge 2630 m.
Day7 Trek from Namrung to Samagaon (3,530m / 11,581ft: 5-6 hours of trek). Overnight stay in SamaGaun.

Trek from Namrung to Samagaon

Morning Preparation:

We'll start our day early by waking up, preparing our belongings, and getting ready for another day of trekking. We'll enjoy a hearty breakfast at the teahouse in Namrung, providing us with the energy we'll need for the day's trek. We 'll only leave after completing bills payments of oue expenses.

Trek from Namrung to Samagaon (3,530m / 11,581ft):

We'll meet our trekking guide and fellow trekkers outside the teahouse.We'll follow to our guide's instructions and any highlights for the day's journey and we'll begin our trek by following the trail that ascends further into the mountains. The path offers breathtaking views of the surrounding peaks, including Manaslu, Himal Chuli, and Ganesh Himal. As we trek, we'll pass through charming villages such as Lihi and Sho, where we can observe local life and customs. We'll take the opportunity to interact with locals and learn about their traditions, as well as their connection to the land and mountains.

Lunch En Route:

Around midday, we'll pause for a lunch break at a suitable spot along the trail or at one of the tea houses. Enjoy a satisfying meal that provides the energy we need to continue our trek.

Scenic Landscapes and facing altitude sickness:

As we continue the trail, it will  takes us through alpine forests, meadows, and rugged terrain. Enjoy the natural beauty and tranquility of the surroundings. As we ascend to higher altitudes, we will need to pay attention to how our body is acclimatizing. We'll stay hydrated and maintain a steady pace.

Arrival in Samagaon:

After approximately 5-6 hours of trekking, we'll arrive in the village of Samagaon.

Samagaon is located at an elevation of 3,530 meters (11,581 feet). Here we'll check in at the teahouse where we'll be spending the night. The teahouse will provide basic accommodation and meals. We'll spend some time resting and relaxing at the teahouse and take in the awe-inspiring mountain scenery.

Dinner:

We'll have dinner at the teahouse's dining area, where we can enjoy a warm meal and share stories with other trekkers.

Overnight Stay in Samagaon.

all meals during trek including tea and coffee  Trek Lodge 3530 m.
Day8 Acclimatization Day in Samagaon. Side Trip to Either Pungyen Gompa, Manaslu Base camp or Birendra Tal (4400 m, 4 hrs)

Acclimatization Day in Samagaon

An acclimatization day is crucial for adapting to higher altitudes and reducing the risk of altitude-related issues. On this day, we'll remain in Samagaon and engage in activities that help our body adjust to the altitude. Allow ourself to sleep in a bit, giving our body some extra rest after several days of trekking.

Breakfast:

In the morning we'll have a leisurely breakfast at the teahouse, ensuring us consume enough calories to fuel our body for the day ahead.

Explore Samagaon:

Use the day to explore the village of Samagaon. We'll take a walk around the village to admire the traditional houses, interact with the locals, and learn about their way of life.

Visit Pungyen Gompa:

One popular option is to hike to Pungyen Gompa, a monastery located above Samagaon. The hike offers panoramic views of the surrounding mountains and valleys.

The hike to Pungyen Gompa also serves as a good way to acclimatize further and gradually gain altitude.

Manaslu Base Camp or Birendra Lake (optional):

Trekkker alternatively choose these place for hiking in acclimatization day. As Birendra tal is shortest and closest place for hiking from Samagaun, If we have enough time to hike and return back from Birendra taal, then will go for hiking.

We'll spend part of our day resting at the teahouse or a comfortable spot. Hydration is important at higher altitudes, so drink plenty of water throughout the day.

During the lunch time , we'll be back to the teahouse or find a nearest local restaurant and have our lunch. A balanced meal will help replenish our energy.

Similarly we'll spend time simply enjoying the stunning mountain views from Samagaon. This can be a relaxing and peaceful experience. Later on, we'll chat with our trekking guide and fellow trekkers about altitude acclimatization, safety measures, and tips for the upcoming days.

Dinner:

We'll have our dinner at the teahouse's dining area, where we can share experiences with other trekkers and enjoy a warm meal.

Overnight stay in Samagaun.

all meals during trek including tea and coffee  Trek Lodge 3530 m.
Day9 Trek from Samagaon to Samdo (3,860m / 12,660ft:5-6 hours of trek), Overnight stay in Samdo.

Trek from Samagaon to Samdo

After completing our acclimatization days in the Samagaun. We'll trek forward to the Samdo. Start our day early by waking up, preparing our trekking gear, and getting ready for another day of trekking. We'll enjoy a hearty breakfast at the teahouse in Samagaon, fueling ourself for the day's trek. We'll check out of the teahouse, settle any outstanding bills, and gather our belongings.

Trek from Samagaon to Samdo (3,860m / 12,660ft):

We'll begin our trek by following the trail that leads us further into the mountains. The path ascends gradually, and we'll enjoy panoramic views of the surrounding peaks. The trek takes us through lush alpine forests, offering a different atmosphere compared to the previous days of trekking. We might encounter yak herders along the way and witness their way of life. Interact with locals and learn about their traditional practices.

Lunch En Route:

Around midday, we'll pause for a lunch break at a suitable spot along the trail or at one of the tea houses. Enjoy a satisfying meal that provides the energy we need to continue our trek. The higher altitude rewards us with stunning views of the surrounding mountains and valleys.

Arrival in Samdo:

After approximately 5-6 hours of trekking, we'll reach the village of Samdo.

Samdo is situated at an elevation of 3,860 meters (12,660 feet). We'll check in at the teahouse where we'll be staying for the night. The teahouse will provide basic accommodation and meals. We'll spend some time resting and relaxing at the teahouse. Enjoy the mountain views and the serene atmosphere.

Overnight Stay in Samdo:

After having a warm meal, we'll get a good night's sleep to prepare for the next day's trekking adventure.

all meals during trek including tea and coffee  Trek Lodge 3860 m.
Day10 Trek from Samdo to Dharmashala (4,460m / 14,632ft: 5-6 hours of trek), Overnight stay in Dharmashala.

Trek from Samdo to Dharmashala

After having a sustantial breakfast and clearing our all due at the teahouse in Samdo, we'll continue our trek towards Dharmasala.

Trek from Samdo to Dharmashala (4,460m / 14,632ft):

We'll meet our trekking guide and fellow trekkers outside the teahouse and receive any instructions or insights from our guide for the day's journey. As we continue our trek, we'll notice the change in scenery and luckily get chance to enjoy impressive views of high mountains, including the towering peaks of the Manaslu range. The trail might involve crossing glacial rivers, and we'll come across a variety of terrains, including rocky paths and moraines.

Lunch En Route:

Our guide will fixed the site for having lunch. For this, we'll either pause at teahouse or we'll find the spot where we will have our lunch and take rrest for a while. Then after we'll continue our trek.

Arrival in Dharmashala:

After approximately 5-6 hours of trekking, we'll arrive at Dharmashala. Dharmashala, also known as Larkya Phedi, is situated at an elevation of 4,460 meters (14,632 feet).Here we'll check in at the teahouse staying for the night. The teahouse will provide basic accommodation and meals. We'll spend some time resting and relaxing at the teahouse. 

Overnight Stay in Dharmashala:

Having a delicious dinner at the teahouse's dining area, we'll get a good night's sleep to prepare for the challenging day ahead.

all meals during trek including tea and coffee  Trek Lodge 4460 m.
Day11 Trek from Dharmashala to Bimthang (3,720m / 12,205ft) via Larkya La Pass (5,160m / 16,930ft): 6-7 hours of trek, Overnight stay in Bhimthang.

Trek from Dharmashala to Bimthang via Larkya La Pass

This is a challenging day, so we'll begin our day very early in the morning to ensure we have enough time for the ascent to Larkya La Pass and the subsequent descent to Bimthang. After having a substantial breakfast at the teahouse in Dharmashala, we'll continue our trek

Ascent to Larkya La Pass (5,160m / 16,930ft):

We'll meet our trekking guide and fellow trekkers outside the teahouse. We'll listen carefully to our guide's instructions and advice for tackling Larkya La Pass.

As we begin the challenging ascent to Larkya La Pass, The trail involves a steep climb and might be snow-covered, so we have to be careful and assist our body with trek pole. The pass offers spectacular panoramic views of surrounding peaks and valleys, making the effort truly rewarding.

Passing the Pass:

Once we reach Larkya La Pass, we'll take some time to appreciate the views and celebrate our achievement. Capture some memorable photos.and then prepare to descend back.

Descent to Bimthang (3,720m / 12,205ft):

After enjoying the pass, we'll begin the descent towards Bimthang. The trail takes us  through snowfields (depending on the season) and rocky terrain before leading to more open landscapes.

Lunch En Route:

Our guide will fixed the site for having lunch. For this, we'll either pause at teahouse or we'll find the spot where we will have our lunch and take rrest for a while. Then after we'll descend to Bhimthang. As we descend, the landscape changes from the rugged high-altitude pass to a more green and forested area.

Arrival in Bimthang:

After approximately 6-7 hours of trekking, we'll arrive in the village of Bimthang. Bimthang is located at an elevation of 3,720 meters (12,205 feet). As in the itinerary, we will stay in the Bhimthang for tonight. Spend time resting and relaxing at the teahouse. Reflect on our accomplishment and enjoy the serene surroundings.

Overnight Stay in Bimthang:

After having our daily dinner we'll get a good night's sleep to recover from the day's challenging trekking and prepare for the continuation of our journey.

all meals during trek including tea and coffee  Trek Lodge 3720 m.
Day12 Rest day at Bimthang. Exploring surrounding area.

After the physically demanding trek over Larkya La Pass, it's crucial to have a rest day to recover and rejuvenate. A rest day also provides an opportunity to soak in the natural beauty of the area.

Here's how we might spend our rest day in Bimthang:

Leisurely Morning:

Take advantage of the rest day to sleep in and allow your body to recover from the previous day's trek.

We'll enjoy a leisurely morning at the teahouse. We'll relax and take our time getting ready for the day. Hotel staff will call us for the breakfast in the dining room, after completing the breakfast, we'll leave the teahouse to explore Bhimthang.

Photography and Reflection:

We'll use the day to capture photographs of the mountains and scenery. Reflect on our journey so far and appreciate the accomplishment of crossing Larkya La Pass.

Rest and Relaxation:

We'll spend time resting at the teahouse. We can read a book, journal about our trek, or simply relax and take in the peaceful atmosphere.

Yoga and Stretching:

We'll engage in gentle yoga or stretching exercises which help to promote relaxation, flexibility and also aid in recovering from the strenuous trek. We'll take a nap or engage in meditation to further recharge our body and mind.

Lunch in the teahouse

We'll back to the hotel where we stay . Here we have our lunch and again continue our exploring day. We'll spend time simply enjoying the breathtaking mountain views from Bimthang. The scenery is truly a treat for the eyes.

Overnight stay in Bhimthang.

Having a dinner in a same hotel, we'll get into te bed for sleep.

all meals during trek including tea and coffee  Trek Lodge 3720 m.
Day13 Trek from Bimthang to Dharapani (1,960m / 6,430ft):7-8 hours of trek, Overnight stay in Dharapani.

Trek from Bimthang to Dharapani

After having a hearty breakfast at the teahouse in Bimthang, we'll continue our today trek to the Dharapani.

Trek from Bimthang to Dharapani (1,960m / 6,430ft):7-8 hours of trek

We'll begin our trek by following the trail that descends from Bimthang towards lower altitudes. The path offers a mix of terrains, including forests, meadows, and traditional villages. We'll trek through lush rhododendron forests, particularly beautiful during the flowering season. The trail might involve crossing rivers and suspension bridges as we make our way through the valley.

Lunch En Route:

.Our guide will fixed the site for having lunch. For this, we'll either pause at teahouse or we'll find the spot where we will have our lunch and take rrest for a while. Then after we'll descend to Tilije towards Dharapani. As we descend, the landscape changes from the rugged high-altitude pass to a more green and forested area.

Landscape Change:

During the trek we'll pass through small villages such as Gho, Tilije, Thonje and Karte, where we can observe local life, customs and engage with locals and learn about their way of life. This can be a rewarding aspect of our trekking experience. Notice the change in scenery as we descend to lower altitudes. The landscapes might become more lush and green.

Arrival in Dharapani:

After approximately hours of trekking, we'll arrive in the village of Dharapani. Dharapani is located at an elevation of 1,960 meters (6,430 feet). Here in Dharapani, we'll check in at the teahouse where we'll be staying for the night. The teahouse will provide basic accommodation and meals.

Rest and Relaxation:

We'll spend time resting and relaxing at the teahouse. Reflect on our journey and enjoy the warmer climate at the lower elevation.

Overnight Stay in Dharapani:

We'll have our dinner at the teahouse's dining area, where we can share stories with other trekkers and enjoy a warm meal. Then ater we'll get a good night's sleep to prepare for the final days of our trekking adventure.

all meals during trek including tea and coffee  Trek Lodge 1960 m.
Day14 Trek from Dharapani to Syange (1,080m / 3,543ft): 6-7 hours of trek.

Trek from Dharapani to Syange

Morning Preparation:

Start our day early by waking up, packing your belongings, and getting ready for the final day of trekking. We'll enjoy a fulfilling breakfast at the teahouse in Dharapani, providing us with the energy that will need for the day's trek. After clearing all due of our expense, we'll leave for Syange. Here, we'll meet our trekking guide and fellow trekkers outside the teahouse. Receive any last-minute instructions or information for the day's journey.

Trek from Dharapani to Syange (1,080m / 3,543ft):

Today we'll begin our trek by following the trail that descends from Dharapani to lower altitudes, taking us closer to the end point of our trek. The path might involve some uphill and downhill sections, as well as picturesque views of the landscape.As we trek through villages like Tal, we'll observe local life and interact with the residents. The trail might include river crossings and bridges as we make our way through the valley.

Lunch En Route:

along the route, we'll take a break for lunch at a teahouse or restaurant along the trail. Rest, refuel, and enjoy a meal with our fellow trekkers. After spending some hour, we continue our trek. As we descend to lower altitudes, the landscape changes, and we might notice more vegetation and a milder climate.

Arrival in Syange:

After approximately 6-7 hours of trekking, we'll arrive in the village of Syange. Syange is located at an elevation of 1,080 meters (3,543 feet).  The Compony already fixed for accommodation, we'll just check in at the teahouse where we'll be staying for the night. The teahouse will provide basic accommodation and meals. We'll spend time resting and relaxing at the teahouse. 

Overnight Stay in Syange:

After having our dinner, we'll get a good night's sleep.

all meals during trek including tea and coffee  Trek Lodge 1080 m.
Day15 Drive from Syanje to Kathmandu( 1345 m : 8 hours of drive), Overnight stay in Kathmandu.

Drive from Syange to Kathmandu

Morning Preparation:

Begin our day by waking up early, packing your belongings, and preparing for the long drive back to Kathmandu. We'll enjoy a hearty breakfast at the teahouse in Syange, providing us with the energy we'll need for the journey. Check out of the teahouse and make sure you have all your belongings with you.

Start of Drive:

Meet your transportation guide and fellow trekkers at the designated pickup point. Board the vehicle that will take you back to Kathmandu.

Drive from Syange to Kathmandu (8 hours):

Embark on a scenic drive from Syange to Kathmandu. The journey takes you through picturesque landscapes, rural villages, and winding roads.

Enjoy the changing scenery as you make your way back to the city.

Lunch En Route:

Stop for lunch at a suitable restaurant along the way. Take a break, stretch your legs, and enjoy a meal during the drive.

Arrival in Kathmandu:

After approximately 8 hours of driving, you'll arrive back in Kathmandu.

Kathmandu is situated at an elevation of 1,345 meters (4,413 feet).

Check-in at Hotel:

Check in at the hotel where you'll be staying for the night. You'll have the comfort of a private room and facilities after the trek.

Rest and Relaxation:

Spend the evening resting and relaxing in the comfort of your hotel. Reflect on your trekking adventure and the experiences you've had.

Dinner:

Enjoy a leisurely dinner at the hotel's restaurant or explore nearby dining options.

Overnight Stay in Kathmandu:

Get a good night's sleep in preparation for your departure from Kathmandu the following day.

all meals during trip including tea and coffee  Hotel 1350 m.
Day16 Departure from Kathmandu with lots of trek memories.

Final Preparations:

Start your day by completing any final packing and ensuring you have all your belongings.


Check-out and Hotel Departure:

Check out of your hotel and settle any outstanding bills. Leave your room tidy and ready for check-out.


Transport to Airport:

Depending on your flight schedule, your hotel can arrange transportation to Tribhuvan International Airport. Make sure to leave with enough time to reach the airport comfortably.


Flight Check-in and Security:

Arrive at the airport and proceed to the airline counter for check-in. Follow the security procedures and guidelines for your departure.


Flight Departure:

Board your flight and depart from Tribhuvan International Airport. Enjoy the aerial views of Nepal's landscape as you bid farewell to this beautiful country.

Breakfast Lodge 1345 m.

What’s included

Cost includes

  • All ground transportation by private vehicle, including airport transfers.
  • Three nights' accommodation with breakfast at a 3-star category hotel in Kathmandu.
  • Kathmandu city tours, including all entry fees, a tour guide, and private vehicle.
  • Full board meals with tea/coffee (breakfast, lunch, and dinner) during the trek.
  • Best available twin-sharing lodge-to-lodge accommodation during the trek.
  • One highly experienced, helpful, and friendly guide, porter (1 porter for 2 people), and their food, accommodation, salary, equipment, and accidental insurance for all staff.
  • Manaslu trekking special permit fee (Manaslu region is in a restricted zone; we need a special permit to visit this area).
  • TIMS Fee - Trekkers' Information Management System (Please bring 2 passport size photos for permit).
  • Annapurna and Manaslu conservation fees.
  • First aid medical kit with the provision of an Oximeter to monitor oxygen level and heartbeat.
  • Government taxes and office service charge.

Cost excludes

  • International Airfare, Airport taxes and extra luggage charges.
  • Nepal Visa fee (US$ 40 per person for 30 days)
  • Special restricted permit From Sept. to Nov. US$ 70 per week per person From Dec. to Aug. US$ 50 per week per person
  • ·Lunch/ Dinner in Kathmandu and extra night accommodation in Kathmandu.
  • Medical evacuation in case of emergency
  • Personal gears & clothing (available on hire)
  • Client's insurance, Items of personal nature i.e. Soft/hard drinks, Tips etc
  • Expenses incurred due to any unforeseeable conditions.

Route map & altitude profile