Just done Manaslu Circuit Trek 14 Days with Actual Team. The wholesome experience was awesome.
Manaslu Circuit Trek: A Comprehensive Guide to Nepal's Hidden Gem
14 Days Easy Gorkha Manaslu Trek
Trip Duration: 14 Days
Trip Duration: 14 Days
Trekking area: MachhaKhola to Jagat, Jagat to Deng, Deng to Namrung, Namrung Village to Shyala, Samagaun to Samdo, Dharmasala / Larkya La Pass, Bhimthang to Tilje Village
Group Size: 1-50
Maximum altitude: 4620 m
Best Season: Autumn (September to November) and Spring (March to May)
Transportation: Bus, Jeep
Trekking grade: Moderate
Trek Start from: MachhaKhola
Trek End at: Besisahar
Cost of trekking: 555
Mode of Trek: Tea House Trekking
Overview
Why Choose the Manaslu Circuit Trek?
Off-the-Beaten-Path Adventure
The Manaslu Circuit is a restricted trail, promising an off-the-beaten-path adventure through the Manaslu Conservation Area. The trek includes the mystical Tsum Valley and the breathtaking Larkya La Pass (5106m), offering a mix of stunning landscapes and deep cultural immersion. Due to the restricted status of the region, trekkers need to secure several permits, including the Manaslu Restricted Area Permit and the Annapurna Conservation Area Permit (ACAP).
Scenic and Cultural Highlights
- Larkya La Pass (5106 m): This challenging pass is the highest point of the trek, offering panoramic views of Manaslu, Manaslu North, Samdo Peak, Naike Peak, Larke Peak, and Cheo Himal.
- Rich Cultural Experiences: Explore traditional monasteries, chhortens, mane walls, and vibrant multiethnic villages home to Brahmins, Chhetris, Dalits, Gurungs, Sherpas, and Tibetans.
- Diverse Flora and Fauna: Traverse varied vegetation zones from temperate forests to tundra, witnessing a plethora of wildlife and beautiful wildflowers, especially during the spring season.
- Waterfalls and Suspension Bridges: Enjoy picturesque rivers, cascading waterfalls, and thrilling suspension bridges that add excitement to your journey.
Day-by-day itinerary
Day1 Arrive at TIA in Kathmandu and Transfer to Hotel
Welcome to Nepal! Our representative will pick you up at Tribhuvan International Airport (TIA) and transfer you to your hotel in Kathmandu. Take some time to rest and explore the vibrant city.
BLD Hotel 1365 m.
Day2 Drive from Kathmandu to MachhaKhola (1340 m) – 9/10 hours
We begin our journey with a scenic drive from Kathmandu to MachhaKhola, passing through beautiful landscapes and rural villages. The drive takes approximately 9 to 10 hours.
BLD Hotel 1340 m.
Day3 Trek from MachhaKhola to Jagat (1410 m) – 7/8 hours
Our trek starts as we head towards Jagat. The trail follows the Budi Gandaki River, crossing several suspension bridges and passing through small settlements and terraced fields.
BLD Tea House 1410 m.
Day4 Trek from Jagat to Deng (1800 m) – 7 hours
We continue our trek towards Deng, ascending through lush forests and enjoying stunning views of the surrounding mountains. The trail involves some steep climbs and descents.
BLD Tea House 1800 m.
Day5 Trek from Deng to Namrung (2660 m) – 7/8 hours
Today's trek takes us to Namrung, a picturesque village with beautiful views of the Ganesh Himal and other surrounding peaks. We pass through dense forests and charming villages along the way.
BLD Tea House 2660 m.
Day6 Trek from Namrung Village to Shyala (3500 m) – 5/7 hours
We continue our journey towards Shyala, ascending gradually through forests and enjoying panoramic mountain views. Shyala is a serene village with a rich cultural heritage.
BLD Tea House 3500 m.
Day7 Visit Pungyen Monastery and Trek to Samagaun (3585 m) – 5/6 hours
We start the day with a visit to the Pungyen Monastery, a significant religious site in the region. After exploring the monastery, we trek to Samagaun, a beautiful village surrounded by stunning landscapes.
BLD Tea House 3585 m.
Day8 Acclimatization Day Hike to Manaslu Base Camp (4620 m) – 5/6 hours
Today is an acclimatization day to help us adjust to the higher altitudes. We take a hike to the Manaslu Base Camp, enjoying breathtaking views of the Manaslu massif and the surrounding peaks.
BLD Tea House 4620 m.
Day9 Trek from Samagaun to Samdo (3860 m) – 5/6 hours
We continue our trek to Samdo, a Tibetan refugee village close to the Tibetan border. The trail offers spectacular views of the mountains and the Budi Gandaki River.
BLD Tea House 3860 m.
Day10 Trek to Dharmasala / Larkya La Pass (4460 m) – 4/5 hours
Today's trek takes us to Dharmasala, also known as Larkya La Pass, the base camp for crossing the Larkya La Pass. We prepare for the challenging ascent the following day.
BLD Tea House 4460 m.
Day11 Cross Larkya La (5106 m) and Descend to Bhimthang (3790 m) – 8 hours
We start early to cross the Larkya La Pass, the highest point of our trek. The climb is challenging but rewarding, with stunning views from the top. After the pass, we descend to Bhimthang, a beautiful village surrounded by mountains.
BLD Tea House 3790 m.
Day12 Trek from Bhimthang to Tilje Village (2300 m) – 4/5 hours
We continue our descent through lush forests and charming villages, eventually reaching Tilje, a picturesque village with terraced fields and traditional houses.
BLD Tea House 2300 m.
Day13 Drive Back to Kathmandu via Bensisahar – 9 hours
We drive back to Kathmandu, passing through scenic landscapes and rural settlements. The journey takes approximately 9 hours, giving us time to relax and reflect on our adventure.
BLD Hotel 760 m.
Day14 International Departure for Homeward Bound
Our journey concludes as we transfer you to Tribhuvan International Airport for your departure flight. We hope you leave with unforgettable memories of the Manaslu Circuit Trek.
BLD Hotel 1365 m.
What’s included
Cost includes
- Airport transfers.
- Accommodation in Kathmandu and during the trek.
- Full board meals during the trek.
- Necessary permits (MCAP and ACAP).
- Transportation (bus, jeep).
- Experienced guide and porter services.
- Trekking gear (down jacket, sleeping bag, trekking pole, duffle bag).
- Emergency medical supplies.
Cost excludes
- Travel insurance.
- Porter cost (US$ 20 per day).
- Personal expenses (bar bills, laundry, hot showers).
- Tips for guides and porters.
Route map & altitude profile
Start1,365m Highest4,620m Highest sleep4,620m Acclimatization1 day
FAQs
What permits are required for the Manaslu Circuit Trek?
To trek the Manaslu Circuit, you will need three main permits: the Manaslu Restricted Area Permit (RAP), the Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Permit (ACAP). These permits are essential as the trek passes through restricted and conservation areas, ensuring the preservation of natural and cultural heritage.
How difficult is the Manaslu Circuit Trek?
The Manaslu Circuit Trek is considered to be a moderately challenging trek. It involves daily trekking for 5-8 hours on rugged trails, with significant altitude gain. The highest point is Larkya La Pass at 5,106 meters, which can be physically demanding. Adequate preparation, acclimatization, and a good fitness level are crucial for successfully completing this trek.
What is the best time to trek the Manaslu Circuit?
The best times to trek the Manaslu Circuit are during the spring (March to May) and autumn (September to November) seasons. During these periods, the weather is relatively stable, the skies are clear, and the views of the mountains are spectacular. Additionally, the temperatures are moderate, making it more comfortable for trekking.
Do I need a guide for the Manaslu Circuit Trek?
Yes, hiring a licensed guide is mandatory for the Manaslu Circuit Trek. The region is a restricted area, and trekkers must be accompanied by a registered guide and travel in groups of at least two people (excluding the guide). A guide ensures safety, helps with navigation, and enriches the trekking experience with local knowledge.
How can I prepare for the Manaslu Circuit Trek?
Preparation for the Manaslu Circuit Trek involves physical training, proper gear, and planning. Engage in regular cardio exercises, strength training, and hiking to build stamina and endurance. Ensure you have appropriate trekking gear, including good-quality boots, warm clothing, and a sleeping bag. It's also important to plan for acclimatization days to adjust to the high altitude and consult with a Actual Adventure for detailed guidance and support.
Additional information
Essential Information for Trekkers
- Manaslu Restricted Area Permit: Issued by the Government of Nepal, mandatory for entry into the Manaslu Conservation Area.
- Annapurna Conservation Area Permit (ACAP): Required as the trek concludes in the Annapurna region.
Experienced Guides and Porters
Hiring experienced local guides and porters is crucial for a successful trek. Guides navigate the trails and provide insights into local cultures, while porters carry up to 25 kg of gear, ensuring a more comfortable trekking experience. The cost of a porter is approximately US$ 20 per day.
Ideal Trekking Seasons
The best times to embark on the Manaslu Circuit Trek are during the autumn (September to November) and spring (March to May) seasons. Autumn offers clear skies and lush landscapes, while spring provides warmer weather and blooming wildflowers, making for an unforgettable trekking experience.
Customizable Itineraries
Actual Adventure offers flexible itineraries tailored to your schedule, preferences, and budget. Our local guides are licensed and highly experienced, ensuring high success rates and safe trekking experiences. Whether you wish to extend your trek to include the Tsum Valley or opt for a shorter version, we can customize your journey to make it truly unique.
Conclusion
The Manaslu Circuit Trek is a remarkable journey through one of Nepal’s most pristine and culturally rich regions. With the support of Actual Adventure, you can embark on this unforgettable adventure, creating lifelong memories in the tranquil and scenic landscapes of the Manaslu region. Book your trek today and experience the magic of the Manaslu Circuit!
For more information and to customize your itinerary, visit Actual Adventure. Your adventure in the heart of the Himalayas awaits!
Image gallery
Client reviews Write a review
You may also like
Similar trips
Easy Save $200 Yerthung the Ancient Horse Festival
From $2,500 $2,300 pp
Book Now 
Moderate Nar Phu Valley Trek
From $1,995 pp
Book Now 
Moderate Manaslu Circuit Trekking 2026
From $1,360 pp
Book Now